Aimee Block is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all feel stuck at times as we navigate life’s challenges. Therapy provides the opportunity to gain insight and skills needed to make the changes you want in your life. My goal is to provide a welcoming, nonjudgmental, and compassionate space to guide you in exploring and adjusting patterns of thinking, feeling, and relating that interfere with living more fully and freely. My holistic approach integrates techniques for mind, body, and spirit that build upon your unique strengths, to progress towards the positive changes you envision. My experience includes working with individuals, families, and groups, addressing issues such as anxiety, depression, self-esteem, anger, relationship difficulties, chronic illness, grief, parenting, and life transitions. As a trauma-informed therapist, I utilize evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction, Psychodynamics, and Eye Movement Desensitization and Reprocessing (EMDR).