Abigail Kira

I help women who are feeling anxious and depressed, stop feeling overwhelmed with emotion so their relationships don’t suffer and they can feel like themselves again. Do you feel like when it comes to your career you’ve got it down, but in your relationships (or lack of) you’re a hot mess? Do you keep dating unavailable guys or getting into fights with your partner because of trust issues? Do you have this habit of losing yourself in your partner? I get it. Relationships are hard. They can be confusing and make you really doubt yourself. It can feel lonely and painful. Therapy can help you gain insights into yourself and relationships so you can end these patterns and that emotional roller-coaster that’s making you sick to your stomach. I believe in helping women feel whole in mind-body-and spirit. Using a mindfulness and skills based approach, I will collaborate with you to help you heal and grow so you can connect authentically with yourself and others. I look forward to suppor