What is Person-Centered Therapy?

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Person-centered therapy was founded by Carl Rogers in the 1940s. It is also known as person-centered psychotherapy, person-centered counseling, client-centered therapy, and Rogerian psychotherapy.

Person-Centered therapists believe that each individual can grow and change within them, but they need a safe, therapeutic relationship to realize their potential. Rogers introduced the idea of unconditional positive regard, meaning Person-Centered counselors view the people they counsel in a positive light, no matter what problems they have. Rogers also states counselors must be authentic and transparent, meaning they don’t act as blank slates or try to hide sadness.

Your therapist will make a great effort to make the therapeutic alliance safe. This effort means they will listen to you without judgment. They will respond with warmth and kindness. They also will help you identify strengths and times that you showed yourself capable of problem-solving. They will use these examples to help show you that you can grow and change.

Therapists Who Specialize in Using Person-Centered Therapy

Let’s work together to empower your healing in a safe space, fostering mutual respect, collaborating, with trust, compassion and support. Allowing your own inner wisdom to be accessed through personal growth and a more genuine fulfilling life. Tapping into the mind, body, spirit, empowering a person to discover and access their own answers for healing. Through strength-based, person centered...
Making it to the top of the mountain always begins with the first step. Needless to say, if you have already made it this far, you are well on your way. If you are ready, allow for me to go with you on your journey. Whether it is depression, anxiety, behavior issues or anger management, learning how to manage and overcome is so important and I am willing to take the steps along with you. I util...

Yesenia Delgado

Las Vegas

Nevada

I’m here to support you, and-or your family on your journey towards healing and self-discovery. I’m a culturally sensitive licensed MFTI in the Las Vegas area. I specialize and enjoy in working with adolescent issues such as social anxiety, harmful behaviors, low self-esteem.
ONLINE THERAPY AVAILABLE. Sheila received a Master of Social Work degree from Fordham University and has over 20 years of experience as a therapist. Sheila uses compassion in providing clients with a safe environment to freely explore the problems that prevent them from living their best life. Sheila is a solution-based therapist who works with individuals and family members struggling with...

Gianne Shah

Chicago

Illinois

I am passionate, determined and focused to help those want to develop into the best version of themselves. I utilize various approaches as a counselor to help my clients work on the challenges and issues that life brings while helping them to achieve the peace they desire. I mainly utilize person centered, cognitive behavioral, dialectical behavioral therapy in order to help clients reach their...
I support children, adolescents, and adults in navigating life’s challenges. I have over 8 years of experience in individual, family, and group therapy. Having working in a military medical clinic for 4 years, I have experience treating service members across all branches, as well as dependents and retirees, with the unique set of experiences and obstacles that military life entails. I have...
Hi I’m Toni Bossalina, LCSW-C Licensed Clinical Psychotherapist and Board Certified Supervisor. I provide Individual and family therapy services to children, teens and adults. I also provide Supervision to LMSW’s & LGPC's looking to gain further hours outside of their organization. I have always been a very compassionate person and I love to help others. I want to be there for others so that th...
I believe to heal we have to focus forward and honor ourselves and our expereinces that have made us who we are. I believe therapy is a process that is best facilitated by taking a person centered approach and creating a safe space to begin the process of healing. By meeting the person where they are at in life, they learn to understand the path that has led them to seek growth and to work to...
If you are in a relationship with someone you love and are committed to but are tired of the constant frustration, poor communication and unhealthy patterns I urge you to seek a professional relationship expert. I have had amazing results working with clients who are separated, on the brink of divorce and even post divorce to create a unique road map guiding them to their goals of personal and...
I work with adolescents and adults with varying types of mental health needs, which have included anxiety, depression, substance abuse issues, life transitions, trauma, and co-occurring disorders. I have recently started teletherapy/zoom and will be accepting clients who would like to be seen through online therapy. I am not accepting new clients at this time but you are welcome to call my offi...
We all want to find happiness and fulfillment in life, however, our experiences and circumstances often feel in the way of acheiving happiness. Through therapy, we can explore, together, how your personal barriers, history, anxiety, and moods, prevent you from finding the peace you are seeking. Using a strengths based perspective, I will work with you to assist you to find your voice and...
I am a Licensed Independent Social Worker with Supervision Designation, have Certification in Clinical Hypnotherapy, and am a Registered Nurse. I received my Bachelor of Social Work with a Minor in Psychology from the University of Akron in 2001. I attained my Master of Social Work from the University of Akron in 2003. I completed my certification in Clinical Hypnotherapy from The Wellness...
I work with young children, adolescents, and adults; providing individual, couples, and group therapy. As a Registered Play Therapist and a Level I Theraplay Practitioner, I work with clients to process traumatic experiences, improve emotion regulation, manage anxiety, address challenges with defiance and impulsivity, and assisting with attachment and relationship building. My approach to thera...
There are times that we are so inside a problem that we can’t see beyond it (think the “can’t see the forest for the trees” metaphor). I can help you navigate the forest and the trees to identify the problem, figure out your goals, and create a plan of action. None of this means we’re not functioning or getting through the day. You probably are. But do you feel enriched by your life? Happy with...
Everyone's journey in life is different, although one person may have experienced the same situation as another, that experience is still unique to every person that encounters it. There are often many challenges in life, some of which were things just handed to you, as if there wasn't enough on your plate already. The everyday tasks that encompass a life can become overwhelming, and draining; ...