Person-centered therapy was founded by Carl Rogers in the 1940s. It is also known as person-centered psychotherapy, person-centered counseling, client-centered therapy, and Rogerian psychotherapy.
Person-Centered therapists believe that each individual can grow and change within them, but they need a safe, therapeutic relationship to realize their potential. Rogers introduced the idea of unconditional positive regard, meaning Person-Centered counselors view the people they counsel in a positive light, no matter what problems they have. Rogers also states counselors must be authentic and transparent, meaning they don’t act as blank slates or try to hide sadness.
Your therapist will make a great effort to make the therapeutic alliance safe. This effort means they will listen to you without judgment. They will respond with warmth and kindness. They also will help you identify strengths and times that you showed yourself capable of problem-solving. They will use these examples to help show you that you can grow and change.
Therapists Who Specialize in Using Person-Centered Therapy
I focus on meeting clients where they are at, wherever that may be. Psychotherapy can turn hopelessness and distress into clarity and acceptance. By having a strong focus on your goals, collaboratively, we can develop a plan to tailor your care, I work with children, adolescents, adults, families & couples to live their best lives. I am the owner of Insight Clinical Counseling and Wellness, LLC...
My name is Sara N. Lowery. It is a honor to assist you on your journey to wellness. I graduated from Montreat College with a Master’s degree in Clinical Mental Health Counseling and I have ten years of experience in the treatment of addiction disorders, trauma related disorders, mood disorders, perinatal/postnatal and co-existing disorders. I work with adolescents and adults in the individual a...
***** ACCEPTING NEW CLIENTS***** Life has a way of testing our anchors. Life stressors and challenges can present unexpected leaving us feeling bruise, anxious, stress, unmotivated, and hopeless. Life transitions can presents new adventures that requires us to search for new meaning and understanding. We are imperfect and sometime need help exploring our emotions, feeling and thoughts safely....
In whatever phase of life you find yourself, therapy can be beneficial to uncover the masks that keep us from growing and becoming. It is my belief that healing hidden wounds are necessary in one’s quest to break free from destructive patterns that hinder growth in various areas of one’s life. My approach is person centered, strengths-based, and solution focused. I have over 10 years of individ...
With over 40 years of experience helping people with substance use disorders I bring a dedication and compassion to the helping process I work with individuals, families and groups. I am eclectic in my approach . The focus of my work is person centered My philosophical perspective is grounded in the notion that Substance Use Disorders are brain disorders and all who are afflicted can recover....
I have been practicing therapy for 30 years in Tucson. My focus is on health and wellness, creating joy with purpose and hope. I practice with a person centered approach engaging and assisting you to be the best you possible. I have experience in crisis intervention, substance abuse, depression, trauma, disordered eating and relationship counseling. I provide supervision for counselors with the...
At MCScounseling services I understand that life presents us with challenging situations, painful moments, and broken relationships. I am here to assist you with finding hope and healing through the therapeutic process. No two situations are the same and everyone's situation is unique and has its own story to tell. My approach is an eclectic approach to assist you with telling your unique story...
Therapy can be very beneficial for individuals willing to have the courage to be vulnerable and open to change. While most people tend to seek therapy after the fact, when things have gone wrong, I also encourage therapy as a means of maintaining wellness. By being proactive, versus reactive, you may find that you'll experience greater happiness and less stress. If you've done your research the...
I have worked in the mental health field for 15 years treating individuals with a wide variety of presenting issues, life transitions, and disorders including severe mental illness and substance use. I provide counseling to adults, adolescents, children, couples, and families and specialize in grief and loss, trauma, depression and anxiety. My goal is to provide a safe, nurturing environment to...
I work with individuals of all ages who are looking to address emotional and behavioral needs. I am specifically trained in working with children as young as 3 years old as well as individuals on the autism spectrum. Many of my adult clients are looking to address emotional needs through art as I have specific training in art therapy I specialize in working with young children utilizing PCIT...
My current practice focuses on helping youth age 12 and older, individual adults, and families. While I am eclectic in approach, I primarily utilize techniques & practices drawn from Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), Solution Focused Brief Therapy, Relaxation Skills, Guided Imagery, and Transpersonal Psychology. Needs...
My hope for therapy, and our time together, is that you can start to become more aware of your thoughts, emotions, behaviors and beliefs. By doing this you will start the process of empowering yourself towards a whole healthy person. We will spend time together examining each of these categories in a way that will give you a new outlook on life. I also believe balance in life is needed, and oft...
Are you feeling stressed? Anxious? Or just down in the dumps? Feeling like no one is willing to listen and understand? I know when I feel that way it is nice to have someone to talk to. I am always willing to lend an ear and I am always accepting new clients. I am one of those people that loves helping others and is always there to assist in anyway I can. My personal experiences with divorce, a...
I understand that the decision to enter into counseling may have been a difficult one for you. I know that making that first call is the most difficult and bravest thing you can do for yourself. I have been on both sides of the desk, so I can relate to that fear and anxiety. Sometimes we get so overwhelmed with the demands of life, our "vessels" are empty at the end of a busy day, week, etc....
****I am not currently accepting new clients***I use a strength-based, person centered, integrated approach, working collaboratively to identify, clarify, and create meaningful treatment goals. I work to meet individuals where they are, with the understanding that you are the expert of your own experience. I draw from a variety of evidence-based methodologies to create a unique therapeutic...
