What is Neurofeedback Therapy?

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Neurofeedback Therapy uses brain functioning and behavior therapy to help individuals heal.

Practitioners of Neurofeedback Therapy use biofeedback to make the brain behave in a more functional manner that can assuage the symptoms of some mental health concerns. Neurofeedback Therapy involves retraining your brain to get the desired outcome.

In Neurofeedback Therapy, the counselor measures your brain activity while receiving a stimulus. For example, your counselor may ask you to think about a time you were stressed, then monitor your brain’s response. By seeing these effects immediately, you can work on making changes in your body, such as breathing deeply, so your responses become more helpful.

Neurofeedback Therapy sessions usually involve having painless sensors attached to your head. Your therapist will then explain what the machine says about your brain and body responses. You might listen to music or watch a calming video while connected to the device. Then, you can watch in real-time as your brain and physiology change. Your therapist will help you understand the changes and what they mean for you and your mental health.

Neurofeedback helps you learn to self-regulate when in stressful or emotionally-distressing situations. It can be helpful for people with various mental health concerns.

Therapists Who Specialize in Using Neurofeedback Therapy

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Lily Spost

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Massachusetts

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I have been in practice since 2002, helping adolescents, adults, couples, families and groups. I work collaboratively with clients from a biopsychosocial perspective, using the interrelationship between the mind and body as a focus for treatment. As a medical psychologist on staff at Swedish Hospital in Chicago, I am better able to diagnose and treat psychological issues that also can lead to...
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I am here to help you become the best version of yourself. I have always been attracted to a holistic approach to counseling that includes brain health, nutrition, exercise, sleep hygiene, and overall wellness. Along with talk therapy, I also utilize Neurofeedback training to help stabilize brainwaves. Neurofeedback Therapy is a non-invasive/non-drug based form of treatment that facilitates...
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Bruce Evan Jennings

Gainesville

Florida

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Jessica Little

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Utah

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I am a licensed psychologist who utilizes mindfulness-based therapies in my approach to treatment. I have worked with many patients experiencing varied mental health issues, with specialty in the treatment of depression and other mood disorders, anxiety, eating disorders and sleep disorders. In an effort to improve outcome in treatment, I have added neurofeedback to enhance brain function that...
Our clinic is operated by licensed psychologist and associates. We are committed to integrate leading-edge technology (e.g., biofeedback/neurofeedback) with traditional psychological approaches to help clients make great transition and improvement in their lives. We offer psychological service in English and Mandarin. Mindfulness Based Stress Reduction Group therapy is available. We specialize ...
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