What is Neurofeedback Therapy?

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Neurofeedback Therapy uses brain functioning and behavior therapy to help individuals heal.

Practitioners of Neurofeedback Therapy use biofeedback to make the brain behave in a more functional manner that can assuage the symptoms of some mental health concerns. Neurofeedback Therapy involves retraining your brain to get the desired outcome.

In Neurofeedback Therapy, the counselor measures your brain activity while receiving a stimulus. For example, your counselor may ask you to think about a time you were stressed, then monitor your brain’s response. By seeing these effects immediately, you can work on making changes in your body, such as breathing deeply, so your responses become more helpful.

Neurofeedback Therapy sessions usually involve having painless sensors attached to your head. Your therapist will then explain what the machine says about your brain and body responses. You might listen to music or watch a calming video while connected to the device. Then, you can watch in real-time as your brain and physiology change. Your therapist will help you understand the changes and what they mean for you and your mental health.

Neurofeedback helps you learn to self-regulate when in stressful or emotionally-distressing situations. It can be helpful for people with various mental health concerns.

Therapists Who Specialize in Using Neurofeedback Therapy

Reconnect is a transformational outpatient center specializing in treating the real causes of addiction, depression and anxiety by addressing TRAUMA with individual, intensive therapy and healing. By deeply exploring underlying trauma, we approach post traumatic stress disorder, addiction, and mood disorders with an elevated sense of awareness, compassion and knowledge. The result is a sense of...
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Yuko Hanakawa

New York

New York

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Laura Molzer

Fort Collins

Colorado

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Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; weight control and specialization in Transcranial Magnetic Stimulat...
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Heather Fichtel Davidson

New York

New York

Heather Fichtel Davidson, Psy.D., BCN is a New York State licensed child psychologist and board certified in neurofeedback. She is currently the Director of Child and Adolescent Services and the Director of Clinical Training at Behavioral Associates on the Upper East Side of Manhattan. She conducts neuropsychological and educational testing evaluations for school enrollment, individualized...
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