Neurofeedback Therapy uses brain functioning and behavior therapy to help individuals heal.
Practitioners of Neurofeedback Therapy use biofeedback to make the brain behave in a more functional manner that can assuage the symptoms of some mental health concerns. Neurofeedback Therapy involves retraining your brain to get the desired outcome.
In Neurofeedback Therapy, the counselor measures your brain activity while receiving a stimulus. For example, your counselor may ask you to think about a time you were stressed, then monitor your brain’s response. By seeing these effects immediately, you can work on making changes in your body, such as breathing deeply, so your responses become more helpful.
Neurofeedback Therapy sessions usually involve having painless sensors attached to your head. Your therapist will then explain what the machine says about your brain and body responses. You might listen to music or watch a calming video while connected to the device. Then, you can watch in real-time as your brain and physiology change. Your therapist will help you understand the changes and what they mean for you and your mental health.
Neurofeedback helps you learn to self-regulate when in stressful or emotionally-distressing situations. It can be helpful for people with various mental health concerns.
Therapists Who Specialize in Using Neurofeedback Therapy
Do you struggle to meet others' expectations and to measure up to all the "shoulds" in your life, while battling the inner voices of unworthiness, shame, and the not "enoughs"? Your perceptions are powerful and can keep you imprisoned in fear, anxiety, and depression. The end result of this battle is depletion of joy and a lost sense of who you are. Wholeness comes when you courageously and...
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As a mental health & wellness counselor, doctor of naturopathic medicine, neuro-feedback trainer, life coach, sound therapist, mindfulness teacher/facilitator, & nutrition consultant I treat the whole person, not just the symptoms. I help individuals transform their mental & physical health holistically, through natural & whole person therapies. I truly believe that there are many avenues to...
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Hello! I love working with adults, teens and children to find relief from (among other things) depression, anxiety, OCD, ADD/ADHD, Trichotillomania (hair pulling), chronic conditions, anger issues, complex grief and loss, perfectionism, spiritual issues, and especially trauma recovery, PTSD, and eating disorders. I worked for over six years with refugees, foster children, and trafficking victim...
