What is Neuro-Linguistic Programming?
Neuro-Linguistic Programming involves the study of brain functioning, communication, language, and human behavior. It’s a method of learning the language of your mind.
Humans communicate in various ways. Some of this communication comes with words, and others come with non-verbal messages. NLP aims to help you identify how your verbal and non-verbal communication can be helpful or harmful to you in the way that you relate to others. It can also help people relate to others in more effective, healthy ways. NLP will help you more fully understand how other people communicate.
If you want to work on interpersonal or communication skills, NLP can be a successful approach to counseling. Your NLP therapist will help you identify how you came to communicate the way you do. They will help you connect how you think, feel, and behave. They can also help you practice ways to communicate more effectively within your relationships, at work, school, and in other areas of your life.