What is Hypnotherapy?

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Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.

Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.

If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.

Therapists Who Specialize in Using Hypnotherapy

Paula Carino

New York

New York

The best psychotherapy is a working partnership that honors our innate healing abilities. Within the context of a caring and respectful relationship, therapy can create opportunities to resolve past pain, balance emotions, and experience the spontaneous joy and energetic flow we were born with. Using a present-moment mindful awareness of the body, together we can soothe and regulate an overacti...
In a warm and compassionate environment, you will feel safe to explore your thoughts and feelings as well as learn coping tools to help you transform stress. I specialize in the treatment of anxiety, panic disorder, OCD, depression, life changes, divorce and grief. My approach is individualized and incorporates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical...

Ray Sibert

Austin

Texas

I have been providing personal, marriage and family counseling for more than 20 year. This involves dealing with stress, depression and anxiety, couples seeking marriage and pre-marriage counseling, and people/families going through divorce and blended families struggles. When working with depression, anxiety and stress related difficulties, I have found that these often lead to or are resultin...
Difficulties in reaching personal and relational life goals are frustrating and often leave us feeling defeated. These experiences may lead to depression, anxiety, poor self-esteem, and unanswered questions about how to make the changes necessary to improve the quality of our lives. Psychotherapy helps to identify problem areas, alleviate obstacles, and establish a path toward desired change an...
WE OFFER VIDEO SESSIONS + a low-cost couples group. We are a married couple and relationship specialists with 45 years’ combined experience. Our mission is to teach other committed passionate couples how to stop fighting and have the relationship of their dreams. Once upon a time, though we worked successfully with our clients during the day, we were also that high-drama couple you may see argu...
We create our reality, individually and collectively, by what we think, what we say, and what we do. As a psychotherapist, I work with my clients to develop improve life skills to develop a greater sense of well-being and live a more productive life. I am dedicated to helping my clients live a more authentic life by building creativity, consciousness, community, and connection....
As a psychologist, I provide a bridge between traditional psychotherapy and alternative modalities, in a highly individualized approach.Hypnotherapy integrated with psychotherapy can effectively reduce stress and anxiety, while resolving issues of relationships, career, health, or self-development. Hypnosis is a natural way to empower you to "change your brain." Release negative beliefs, shift...
STOP SUFFERING! NY Psychological Wellness, PC offers specialized and innovative programs for those suffering from Chronic Pain, Insomnia and the many difficulties that sometimes accompany these problems such as anxiety and depression. Our programs are designed to help you without the use of medications. Drugs can have negative side effects including excessive use and addiction. Our goal is to...

Deborah Diane Ast

Wichita

Kansas

As a Clinical Marriage and Family Therapist, I walk with my clients as they discover new paths toward personal growth, in their relationships with others, and in discovering a new peace within their environment. Leaving the old path, that started the day we were born, can be difficult even when we know it's leading us in the wrong direction. Let me help you uncover the whys, discover the hows,...
The chinese pictogram for 'crisis' combines the figures for 'danger' and 'opportunity'. Most of my clients are feeling better about what they are doing in the world, since the start of Covid. We are all on our unique journeys. We are all... to quote Charles Eisenstein in a "rehab program from normality". My clients are not blamers and willing to take responsibility for writing the story of thei...
Does fear or worry stop you from really enjoying your life? Do you frequently feel a sense of anxiety or dread in your body for no apparent reason? Are you suffering with panic attacks and maybe even avoid going places out of fear that you might have one? You may find you have "what if" thinking which triggers scary sensations in your body. Maybe you have been told to just get over it. As if it...

David Donovan

Kansas City

Missouri

I believe that mental health is a vital component in creating a complete and satisfying experience of personhood. It's as important to take care of your inner life and psychological well-being as it is to take care of your physical health. I feel that every individual is unique, and therefore every therapeutic relationship is unique. For counseling to be effective, it is essential that you find...
Main Street Counseling, is an independently owned and operator private practice in Crown Point, Indiana. To read the bios of all the clinicians on staff please visit our website @ www.counselingincrownpoint.com. Cindy is a licensed clinical social worker and a licensed clinical addictions counselor. She brings over 20 years of experience working with children, adolescents and their families. Sh...
Do you have anxiety? Are you under a lot of stress? Are you scared and depressed? Are you fearful of Coronavirus? Have you lost your motivation? If you answered yes to any of the questions, I can help you! Often, people are "stuck" in a certain mindset.By understanding where the negative thoughts are coming from, it makes it much easier to change. Have control over your thoughts rather than hav...