Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.
Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.
If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.
Are you feeling stuck in a complicated family or work situation? If you've tried various ways to leave or change the relationships in these settings, it may help to learn more about the way a system influences the behavior, feelings, and well-being of everyone involved. My specialty is dealing with complexity as it affects individuals in larger social systems. In complex systems every individua...
These are my specialties: Anxiety, Depression, Trauma, Grief, Obsessive Compulsive Disorder, Adults with Aspergers, Marriage and Premarital Counseling, and Healing for those Wounded by Abortion. I counsel in accordance with Biblical principles, and utilize scientifically based methods: Cognitive Behavioral Therapy including Exposure Response Prevention, Insight Oriented Therapy, Interpersonal...
You're in pain and don't know what to do. You put on a brave face but underneath you're confused, stressed out, overwhelmed and just plain worn out. Something has to change. You are not alone! It's difficult to ask for help but it is a sign of courage to reach out to someone that can guide you and teach you better ways to cope. Therapy can help you work through your feelings and past hurts and...
"Happiness is not something ready-made. It comes from your own actions." I believe I can assist you in your life's journey to achieve happiness! Through counseling, we can explore ways for you to achieve your personal vision of happiness. Together, we will create goals, develop strategies, and develop a life plan that works for you. I will assist you on building a balanced lifestyle, which woul...
I work with people who often have an issue or problem which prevents them from fully functioning in life, which affects their ability to be happy. This might be a relationship issue, a personality problem which has bothered them from childhood, or a bio-psycho-social issue like depression or anxiety. I seek to help people by developing a relationship in which we can work in a therapeutic modali...
I work with clients who are struggling with any of the following: (1) unwanted sexual behaviors; (2) trauma caused by sexual betrayal; (3) marital quality; and (4) ancillary issues of depression/anxiety. My methods produce rapid results and are based on reliable research. I am a Licensed Ph.D. counselor in the States of Arizona and Utah. My areas of focus are Unwanted Sexual Behavior, Trauma fr...
You're here because you or someone you know is in pain. Something is not working right. Perhaps you're feeling stuck. Perhaps you're grieving. You're seeking help and relief. In our work together you will find me to be as excellent listener - compassionate, experienced, resourceful, supportive, and straightforward. Releasing the pain, loss, frustration and what's blocking you inside, you will b...
I provide compassionate and respectful, short-term spiritual and intuitive counseling in a private office setting. I also offer hypnotherapy and teach meditation. I work one-on-one with adults, assisting them with addressing personal obstacles and achieving greater emotional freedom and an improved quality of life. I have the passion to assist each client with achieving any goal, whether it’s...
I’M CURRENTLY ACCEPTING CLIENTS ON A LIMITED BASIS - WEEKENDS ONLY. Currently offering low-cost counseling services through Licensed Professional Counselor-Associates (LPC-Associate) working under the clinical supervision of Lourdes Durham, LPC-Supervisor. LPC-Interns hold a Masters Degree, have taken and passed the National Counselor Examination (NCE) and hold an LPC-Intern license status issu...
Yes, you have strengths. When you feel anxious, depressed, traumatized, or overwhelmed in general, it is easy to forget about your natural strengths and capabilities. I am eager to work with you to identify your strengths and help you move forward in a positive direction. For over three decades I have worked with individuals and families to resolve conflicts, create solutions, and live happier,...
How would your life change if you could embrace the wild & sensitive side of yourself....or your wild & sensitive child? I utilize science-based counseling and psychoeducation groups to help women, teens and parents transform worries and struggles into emotional resilience and strengths. I specialize in parent-focused counseling, parent coaching groups, anxiety, OCD, insomnia, auditory...
I view therapy as an invitation to bring awareness to the here and now. For many of us, we press forward, through, and over difficult feelings when they arise in our daily lives. Often they show up as unwanted thoughts or images. They not only fill us with dread, but we will go to great lengths to avoid them. On the other hand, what if moving toward our feelings actually reduces the influence t...
My therapeutic method includes using a blend of the current proven treatment modalities including the Strengths Perspective, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy in order to meet each clients needs as an individual and in order to empower clients to make changes in their lives. In the 20 years I have been in this field in Tri-Cities, Washington I have seen over 2000...
I help diverse clients with a wide range of challenges and goals, with a particular focus on people transitioning to a new stage in their lives or seeking to overcome their fears and anxieties, self-doubt, or depression, and emerge from therapy ready to tap their limitless potential. All clients gain a greater sense of self/trust/confidence and move through/leave behind old ways: anxiety, fears...
My website, hollygaul.com provides a complete description of my services. Since 1992, I have helped a wide range of clients work to overcome individual challenges, including such problems as anxiety, depression, trauma, PTSD, anger, relationship difficulties, impediments to communication, and parenting issues. I have extensive experience in 12-Step program. I work with clients using a range of...
