Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.
Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.
If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.
You may be surprised to discover that the name of your problem is very familiar to me and that I am experienced in counseling interventions that will help you find other ways of responding to your unique life situations. Some common client issues include Depression, Anxiety, Relationship Issues, Self-esteem, Academic/work Performance, Addictive Behavior, and Changing Habits. These issues may be...
As a Therapist, I focus on helping individuals overcome anxiety and mood disorders, and work with couples to help build better connections with each other and resolve conflict. I also help individuals deal with pain and stress by using cognitive and mindfulness techniques. Lastly, but importantly, I guide individuals who are seeking a spiritual solution to their pain, fears and losses. I have h...
As a solution-focused therapist, my goal is to help you uncover your true potential and to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolves challenges in your life. By applying complimentary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perception...
My focus is to get people back to living more fully, resolving trauma, abuse or whatever crises may have led to the important decision to pursue professional counseling. I have worked diligently in 25+ years of psychotherapy practice learning how to foster an effective healing process expediently. In my experience, clients have found therapy to be an extremely important venture, uniquely person...
Good Day & Welcome!! Now accepting new clients! - I am a professional counselor and I love what I do!! One of the most important things to remember is: Just be yourself! When you decide to start working on your goals, I will be here to guide and motivate you to achieve them. I believe in HOPE and small changes can happen over time with positive actions. Moving forward is the start in the right...
I believe that behind every problem lies the powerful desire for something better. In addition to working with couples and families, my expertise is in therapy with adolescents (11+) and adults, both gay and straight. I use research-based therapies that offer practical methods and skills that build emotional flexibility, self-awareness and resilience. Many of my clients are working to become fr...
Are you tired of faking it? Do you want a different experience of life? Therapy can help. Couples mired in conflict can thrive again. Individuals can access their natural resilience. Old wounds, outdated beliefs, and fears can be resolved. Life transitions and grief need not paralyze you. The good news is that change only occurs in the present moment. You can start today to change your tomorrow...
As a psychologist, with over 20 years of experience, I approach the therapy relationship with a blend of modern science, ancient wisdom (Secular, Yogic and Buddhist philosophies), common sense, humor and integrity. Increasing awareness through mindful intention and observation of the mind-body, describes my approach to psychotherapy. The therapeutic relationship is collaborative and aimed at...
In life the journey is just as important as the destination. Having a therapist who can meet you where you are at is paramount on the path to change. I approach each client as an individual with a unique blend of needs. Using a psychodynamic and cognitive behavioral orientation I can assist you in building new skills and resolve hang-ups which can leave you stuck. I have nearly a decade of...
Effective therapy develops goals for change. Treatment also supports establishing new ways of experiencing life, behaviors and relationships. My private practice emphasizes making change through openness and trust, and building a personal plan that suits your unique life circumstance. There is no prescription for the length of therapy; some changes can occur with a few sessions and others may...
Whether your goal is to achieve greater self awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, a therapeutic relationship can help meet that goal. I would like to join you on your journey of self discovery as an advocate, partner and guide. My particular approach is help you discover your own natural resources by tapping into your subconscio...
COVID has you down. Your relationship drains you. The small irritants have become major pains in the ass. You've moved the "line in the sand" time and time again. Or, sex and intimacy? Jeez! You feel too drained to even try. Sexual problems started; no motion in that ocean. The thrill's gone. It's like you're roommates. Ugh! What happened to those tender days of holding hands and kissing? Now, ...
Change is painful. Growth is painful. Nothing is as painful as staying stuck somewhere (i.e. depression, anxiety, depression, relationship issues, trauma, abuse, etc. ) you don't belong and desire to break free to break those chains. You are welcome to start your journey toward wholeness within yourself, and among family and friends. As a therapist, I bring empathy, compassion, sincerity, and a...
In 2003 Tom received his Ph.D. from Kennedy Western University. Tom is a co-owner of Capitol Counseling LLC and has over 20 years experience practicing in the field of psychology. He has received training in Cognitive Behavioral Therapy, Problem Solving Therapy, Reality Therapy and Clinical Hypnosis. Tom specializes in pain management with an emphasis on biofeedback and clinical hypnotherapy. H...
