Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.
Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.
If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.
Have a goal in mind? Learn how achieve it. Need to establish winning behaviors to achieve your goals? Want to learn how hypnosis and NLP (neuro-linguistic programming) can make the difference in getting you there? Want to experience the power of hypnosis and NLP? As a practitioner, trainer and educator for more than 25 years, my passion is to teach you how to rise to your highest aspirations. I...
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A wise doctor once wrote: "It is more important to understand the person who has an illness than the illness a person has." This is even truer for emotional problems than physical ones. Likewise, without understanding the context -- a person's life and family, past and present -- one cannot really begin to know the person. I have worked for many years with teenagers, men and women of all ages w...
Imagine relating to yourself and others with ease and clarity. It is through our meaningful connections with self and others that we expand and thrive. Sometimes life gets sticky and the world seems to fold in on us. And, when this happens, you need someone with an objective, listening ear. If you're ready to navigate awakening to the Self, grief, loss, anxiety, depression, trauma or couples an...
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