Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.
Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.
If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.
Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment. We offer a Cognitve Dialectical Behavior Telehealth Psychotherapy that targets addiction, depression, anxiety, PTSD and Suicidal symptoms. Those aren’t just buzzwords or some kind of unattainable dream – you can start down that path...
When we can skillfully relate to our inner experience/ emotions, we suffer less. I help people: Develop skills to be more adept at coping with the sufferings that are a part of everyone's life. Learn the inner and outer skills for healthier & happier Relationships. Heal Unresolved Issues/Trauma. Healing Trauma is a specialty. With the right approaches (I use EMDR & TAT) it is much faster and...
I love working with people who are motivated for something better in their lives but haven’t been able to figure out what’s blocking them from having it. This can include relationships, career, success, sports, family, happiness, confidence and more. Maybe you feel unworthy or incapable of having that something better. Maybe trauma, mental illness or something else you can’t even define knocked...
Let’s work together to help you realize and attain your goals. I find great satisfaction in working with diverse people at all stages of life. Together we'll discover and develop your coping skills to work through your depression, anxiety, trauma, self-harm, substance use, spiritual concerns, and difficult life transitions. My approach is holistic, Person-Centered, and Strengths-Based. Skill...
I earned a PhD in Marital and Family Therapy with a minor in Psychology in addition to a Master's degrees in behavioral science. Having practiced for 34 years, doing over 51,000 sessions in my career, I have accumulated extensive experience in working with individuals, couples, and families struggling with depression, anxiety, anger and grief, along with the stresses of everyday life. As a...
The word "metamorphosis" refers to the process of transformation, a transformation of both mind and spirit that can lead to positive and often dramatic changes in one’s life. Here at metamorphis-therapy, it is my belief that the relationship that develops between client and therapist is the foundation on which all else is built. My genuine empathy and compassion, combined with my intuitive and...
Hello and welcome! I am glad that you came to see if my experience and approach will match your needs. We all need support at different times in our lives as we deal with the struggles in life, relationships, personal issues, difficult transitions and traumatic events. I have always loved being with others as they navigate changes in their lives whether it is a difficult change or challenging...
Are you ready to thrive, instead of just survive? Do you want to feel more connected to life, your body, soul, and others? I believe we all have the power to heal ourselves. Therapy is a unique, dynamic, and interpersonal process. It allows us to reconnect to our internal wisdom, refine our intuition, and live more fully, with intention. I work with people who are looking for support with...
When anxiety strikes, you feel it everywhere in your body and it becomes completely overwhelming. You feel both incapable of doing what you need to do and also like you might jump out of your skin. You don’t have to live like this. It is possible to move through every day with ease and grace and live a life defined by inner peace and power. Together, we will unveil the barriers running your lif...
As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long...
Seeking mental health therapy for the first time can be daunting. Thanks to the media and cultural stigmas, many people are embarrassed or anxious to reach out for help. But asking for help isn’t a mark against someone’s character. Instead, it shows they’ve realized there’s an area in which they want to improve, and they know they’ll need some help to do so. It’s okay to ask for guidance along...
Are you an empathic woman who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding on to past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go of unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as a Reik...
My work is dedicated to helping people develop healthy relationships and productive, satisfying lives. You may be experiencing depression, anxiety, a difficult situation, a sense that somehow your life is not working out as you'd like. It's easy to lose our way and feel lost, sad and overwhelmed. Sometimes we need a compassionate, objective person to help us sort out problems, regain perspectiv...
Have you reached a place in your life where you are ready to explore your behaviors, relationship patterns, beliefs, and even your innermost desires? Do you feel like you are ready to take control of what may be blocking you from moving forward - at work, home, in relationships? The clients that come to see me have determined that they are ready for change and that they want to improve their...
*Not accepting any new clients at this time* I offer an Afrocentric view of psychotherapy coupled with honesty, humor and compassion. I believe in the potential to coexist with the events of past, while fueling towards the future. Bruised Not Broken Therapy was born from the lack of Afrocentric based psychotherapy that allowed people of color to embrace their journey of life through the context...
