What is Hypnotherapy?

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Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.

Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.

If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.

Therapists Who Specialize in Using Hypnotherapy

Are you tired of the words 'coping skills' or 'let it go'? Would you rather talk to your dog (or perhaps a wall) than talk to a therapist? Then you may really like Jana Davis. She's not a traditional therapist. Jana is not interested in 'coping skills'. She's interested in what is holding you back, and taking care of that. The result is you feeling more like yourself, and that's a good place to...
A key question is: are you new to counseling or did previous therapy not fulfill your expectations? I am a seasoned counselor focused on achieving CONCRETE GOALS that we establish together at the beginning of the therapy process. I frequently assess whether you have been making significant progress. If not, we work together on applying alternative methods in order to get where you want and need...
I work to help you reach higher levels of inner peace, happiness, self-compassion & wellbeing. I've done 1,000's of sessions & apply empathy, strength building, mindfulness, hypnotherapy, REBT, CBT, Solution-Focused, Narrative & Compassion-Focused Therapy. I provide both in-person & Telehealth sessions. I work with clients to create personalized happiness & self-compassion plans to figure out...

Marcia Rene Winter

Wilmington

Delaware

My philosophy of therapy is:meet the client where they are at. I have been a trauma therapist for over 22 years experience in the field. I work with PTSD and dissociative disorders. I also treat mood disorders and autism spectrum disorders. A professor once told me "if you do not love your clients, get out of the business". I believe that and I hold true to that statement. My specialty is traum...
You’ve experienced the reality of “life on life’s terms” and finding it to be more than you bargained for. Unexpected, life-altering happenings can leave you with feelings of depression or anxiety. If you’re struggling to cope and unsure where to turn next, seeking professional guidance is a great first step. I’m here to help! I’ve spent my career helping people rediscover their inner strength,...
Dr. Stear offers 30 years experience compassionately serving children, adolescents, adults and families. Receive expert assistance solving anxiety, depression, relationship issues, medical concerns, as well as the full range of treatment needs. Hypnosis, play therapy, executive coaching, psychological testing, and life style wellness coaching are available in addition to individualized therapy....
I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite fam...
Now accepting new clients! Sometimes life doesn't go as expected. When you need help with some of those challenges, it can be helpful to talk to someone like me. Trained in a unique combination of traditional counseling therapy and hypnotherapy, I am happy to help you get through some of life's big (and small) challenges. If you are looking to address some old habits (like smoking or vaping) or...
When you are ready for change you are ready for Hope Hypnotherapy. Combining 8 years of experience as a counselor with extensive specialized training in hypnotherapy, Merrilee aims to teach you how to use your natural abilities to meet your goals. Most clients need only 3 to 6 sessions to address an issue. Clients have benefited from hypnotherapy for a variety of concerns such as: preparing for...
**No Insurance or sliding scale accepted at this time**Decide to open your heart and mind to healing and becoming the best version on YOU! Together will we will explore your emotional, mental, spiritual and behavioral patterns that cause a disconnect in your relationship with self, others and many other aspects of your life. Paired with traditional therapy I use complementary and alternative...

Katherine Longley

Denver

Colorado

Welcome! My name is Katherine Longley. I'm excited to work with you to build resources, develop skills, and assist you in taking any necessary steps toward achieving your goals. I work with teens and adults, and my style is relational, holistic, empathetic, and collaborative; I believe that you are the expert of your experience. I enjoy working to understand where you're coming from so that we ...
We all have stuff. That "stuff" gets us stuck in different places in our lives and makes it so we can't get to where we want to go. In our sessions, we will keep the work centered on you and your needs. Your journey and work are personal and initially, may be difficult to discuss. We will work together to give you that voice you need to get unstuck and move forward. My goal is for you to feel s...

Help Therapy

San Diego

California

Help Therapy is the only organization that offers flexible and accessible mental health services from hundreds of high-quality providers across four care setting options (in-home, in-facility, in-office and telehealth), in an effort to provide therapy solutions for patients of all ages, backgrounds and personal treatment needs. Help Therapy has over 130 Licensed Clinical Psychologists, LCSW's,...