Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.
Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.
If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.
What do you do when you find yourself struggling with problems? Do you let those issues, such as, relationships, weight, substance abuse, behaviors, emotions, thoughts, energy or finance victimize you? If this problem doesn't make you feel happy and yet there is a part of you that fears overcoming the problem, I believe there might be some healing work we can do together. I can help you access...
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Veteran (enlisted) and veteran owned practice. I am a clinical psychologist with specialized education and experience treating PTSD, and the aftermath of domestic violence and interpersonal violence. I treat depression, anxiety, and the general funk we fall into when our personal and professional lives aren't as awesome as we would like. Whatever it is you bring, nothing is too big to fix....
ACCEPTING NEW PATIENTS. Everyone functions uniquely. I focus compassionately on emotions, thoughts, behaviors, and relationships to examine patterns and slowly change them. Our ability to observe and use our will to change are the most powerful tools we possess to bring about changes we desire. Everyone experiences depression, anxiety, insecurities, doubt, and grief, but we can decide how to de...
I am a person centered therapist, which means I actively work to see your world through your eyes. I offer you acceptance and genuine reflection as we work together to help you gain clarity and control over your life. From practical coping strategies to digging deep for lasting healing, you will be the guide and an important component to your journey to more joy, more peace, more control in you...
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*** Not taking new patients at this time. *** Almost all of us experience anxiety at some point. For some of us, it occurs on a daily basis. Does anxiety get in your way? Do you feel stuck? Anxiety can interfere with our ability to perform at our best. This can lead to low self-esteem/self-worth, relationship issues, job and/or school related stress, difficulty concentrating, fear of failure, f...
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( English | español ) Relationships can be frustrating and challenging among couples, family members, and friends. Disappointments can lead to anger, resentment, and stressful disconnections. I can help you resolve these issues through the use of treatment modalities, feedback, communications, and coping skills. Working with me, you can learn to communicate effectively, identify roles and...
Welcome. Do you want to feel supported, at ease, connected? Do you want to be at your best? Come see me online or in-person! I'm known for my warm, relational approach and holistic, eclectic style, integrating talk therapy with mindfulness, expressive art, hypnotherapy, dreamwork, and more. I provide individualized treatment, personally tailored to your specific needs and desires. Currently, I'...
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