What is Hypnotherapy?

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Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.

Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.

If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.

Therapists Who Specialize in Using Hypnotherapy

Elizabeth Wymer

San Antonio

Texas

AVAILABLE EVENINGS AND WEEKENDS! We all have the power to take control of our lives in order to reach our full potential. We all need guidance, at times, to skillfully navigate the path that life lays out before us. As a counselor, I see my role as someone who is there to accompany and guide my clients as they strive for excellence in all areas of their lives. NOTE: If you are interested in my...
In this stressful world that we live in today, the essential activities that we all forget to participate in are to: Live, Breathe, & Play! I strive to provide a safe, nurturing and non-judgmental environment for those that I serve so that they may achieve their optimum health and wellness. In my practice, I utilize client-centered, integrative and holistic techniques to aid in helping persons...
It is time for you to begin showing up for yourself. I help individuals who have spent their entire life taking care of everyone but themselves. The people who find their value by pleasing others. Unlike all the people in your life, I recognize what is really going on. I can see behind the curtain and know the nightmare you continue to live of never being enough. The story usually ends the same...
"Change your thoughts and you change your world." But How??? If you are like most people, you have had painful experiences that have continued to affect how you have been thinking, feeling or behaving. Those thoughts and feelings have been stored as memories in your brain's neurons, but Your Brain Can Change: this ability to change is called "Neuroplasticity" (Google it!). I have studied many w...
Transform your life. Stop the struggle. Manage your stress, grief, anxiety, depression, loneliness and fear. Discover love, hope, peace, and inner strengths and resources to achieve the life you desire and deserve. A U of P PhD, an APRN and over 30 years experience allows an emotional, psychological, physical, social and interpersonal, integrative approach to therapy. Combining traditional...
In this new time of sheltering in place and hyper health awareness, I offer telehealth sessions. I opened my practice in Sammamish in 1998 and am highly experienced. My clients come from multi ethnic backgrounds. I work with adults on issues ranging from anxiety and depression to more serious illness. I will work closely with your medical providers to take care of you. If you have been upset, s...
You deserve to live a life where you are excited to wake up every morning. Many people shortchange themselves when it comes to personal growth a rarely feel at peace with their lives. They lose the ability to pursue their unique possibilities. I can promise you that I am as real as it gets and use my own experiences of depression, anxiety, trauma and grief to help my clients with their own uniq...
You're in the prime of your life right? So why does it feel like you're falling behind the pack? You're constantly being told how lucky you should feel to be in the job you have or in this perfect looking relationship but inside you feel like it's all a lie. You're left wondering if your feelings are even valid. They are! I'm here to help you sort through all the conflicting thoughts in your he...
Anxiety, depression and trauma mean different things to different people. Listening to you as a whole person is crucial to helping you feel better. Elements of Transpersonal Psychology and helping you live by your own values contribute to a positive, safe, therapeutic experience. I have a holistic background, and with both professional and life experience, I enjoy partnering with individuals,...
Welcome to the future of living in the moment! As an Integrative Lifestyle Studio dedicated to mental health, we believe that EVERYONE can benefit from regularly attending to their mental health needs, no matter the level of treatment desired... That’s why, alongside our more traditional therapies like individual and group psychotherapy, we offer innovative treatment options for children,...

Liz Abrams

Oakland

California

Stress and trauma can take many forms. Sometimes we survive an event such as a car accident, wildfire, assault, or military-related event. Or we may notice chronic struggles with trusting others and ourselves, and feeling stressed and unsatisfied in our relationships. The experience of trauma can significantly impact how we change or grow in each present moment, how we connect and separate from...

David P Smith

Chicago

Illinois

I've been a licensed clinical psychologist for 20 years I received my Ph.D. from the University of Chicago and work in the Chicago area in hospitals, teaching at universities, providing clinical supervision and in private practice. I work with children, adults and the elderly, providing psychotherapy and psychological testing and assessment. My approach to therapy is integrative. I have...
After two decades abroad in Dallas/Ft. Worth, Texas, Dr. Cornwell now provides clinical services to her native Tahlequah area. Her advanced training includes appointments at Baylor, Dallas, Cook Children's Hospital, Ft. Worth and UNT Health Science Center, Ft. Worth. She seeks to provide the children and families of the greater Tahlequah area with the same Gold Standard of care available in the...
I believe that you can have a great life no matter the issues and feelings you currently have. This possibility may be hard to imagine now, but that is what I help you do, create a great life. My job is to help you clarify what you want and then to achieve this. We all have a "wise mind" and heart in us. The wise mind can become obscured by stress and circumstance, but this is what you come to...