Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.
Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.
If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.
I believe all individuals have the ability to change and to heal. In my practice, I strive to create a safe, caring, non-judgmental environment where a strong therapeutic relationship can flourish. Through the therapeutic relationship, clients learn to access their inner resources to make long-term, meaningful changes in their lives. I love working collaboratively with my clients, drawing from...
With thirty years of therapeutic experience and training I have developed proven tools & excellent ideas for deep personal transformation. My approach to healing is based upon sound training, professional expertise and personal growth. It's my belief that a therapist must do her own personal work first in order to be an effective partner in healing for her clients. My professional comments and...
Fear, sadness, grief, anger, anxiety, betrayal, confusion, physical pain and other life/relationship/work stresses can leave us feeling lost--- out of balance with ourselves and with others who are important to us. I have worked for 20+ years doing solution-focused therapy with individuals, couples and families who are challenged with such issues. I actively engage with my clients to bring abou...
I am retired military with multiple combat deployments. I have also deployed with and am familiar with each branch of service. I found my passion for helping others while still in the service. I enjoy watching my clients find their strength and worth all while guiding them through emotionally difficult times. I am a non-judgemental and compassionate person who believes that we do what we know t...
I am a licensed clinical psychologist with specialized training in pediatric health psychology. In my therapy approach, I draw from evidence-based practice, while collaboratively tailoring therapy to individual needs and symptoms. The goal is always to improve daily functioning and each person's quality of life regardless of their disease status. I have extensive experience working with a varie...
In today's world, it is easy to feel alone, even when surrounded by people. Between current life stressors and issues carried from our childhoods, life can feel overwhelming. Feelings can come up which are confusing, uncomfortable, or cause anxiety. Transitions and aging often bring about questions like "am I really happy?" or "who am I really?" Sometimes you just need a place where you can rel...
I have been in practice for many years focusing on using techniques like EMDR and hypnosis that help my clients move through their issues more quickly than using talk therapy alone. Anxiety is one of my specialties. It is often connected with depression, grief, and addictions. Those are also areas I have a great many years of experience in working with. I have recently become a Medicare provide...
Stressed, unhappy, unfocused, unmotivated? A distant, angry relationship that was loving, romantic, or safe? Wish to improve your ability to focus, relax, not worry? Considering changes in your career, relationship? Confused by your marriage, by being new parents or by your child or teenager? Want to stop smoking with hypnosis? Wish you could like yourself, feel attractive, smart, energetic &...
Rewire your brain; reclaim your life! Trauma and/or relational abuse can drive anyone to break down or act out. There is a way to find healing that does not involve pharmaceuticals or a deficit-based diagnosis. Dr. Ileana is poised to support and enhance your unique path of self-directed healing. She helps clients overcome fears and reclaim desires, specializing in mind-body-spirit alignment an...
The road to healing may seem overwhelming, confusing, and you may have no idea where to start, and that's all normal. I create a setting for you to feel safe, heard, and understood. We work as a team and you decide the speed. I will help guide you to feeling empowered so you will feel more in control and at peace. Specializing in anxiety, depression, PTSD, the mind-body connection, and healing....
East Bay Intimacy & Sex Therapy Center was created with the goal of making the practice of sex & intimacy therapy more relationship-focused & accessible, without the stigma & confusion that often accompanies misperceptions about couples & sex therapy. We offer attachment-based sex therapy & couples counseling. We believe that healthy relationships are at the core of how change & healing occur....
David received his Ph.D. in Marriage and Family Therapy from the University of Iowa and has been a practicing psychotherapist for the past 30 years. He is a Co-Founder and Co-Director of the Counseling Center of Iowa City. He has received advanced training in the areas of Ericksonian Hypnosis, Brief Therapy treatments for Depression and Anxiety, and Biofeedback and Stress management. His resear...
TELEHEATLH AVAILABLE I am a client-centered, strength-based licensed professional counselor with 20+ years of experience. I provide an individual approach to therapy based on your unique needs and partner with you to 1) determine desired outcomes, 2) identify what is standing in your way and 3) develop specific strategies for successful change. Because good psychotherapy puts you and your conce...
Are you doing the same things over and over, expecting different results? Do the circumstances you face feel frustrating or overwhelming? Are you afraid things are never going to change? If you find yourself facing the same struggles repeatedly and you feel unhappy or unsatisfied, it may be time to consider a consultation with a professional. Seeking professional help is not a sign of weakness,...
Hi. I’m David, and I look forward to working with you. When we meet you’ll experience someone who cares, someone who is genuinely interested in helping you confront the problems in your life as you make your way towards lasting positive change. Together we’ll explore your thoughts and feelings, and I’ll offer a fresh perspective through evidence-based interventions informed by the latest...
