Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.
Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.
If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.
M. Natasha Sanchez, MSW, LGSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to...
Quick Fixes - not possible with Charlee. "Know thyself and get through it, around it, into it and out of it" is incorporated in your therapy. Working together you uncover and discover what works and what you need to thrive. Your family of origin, spiritual well-being, socialization, staus in your community, family and work defined by you get included in the work. Begin to understand ways all of...
I am the Rev. Dr. C. Scot Giles, a Board Certified Diplomate of the National Guild of Hypnotists. This level is the highest level of Board Certification a Consulting Hypnotist can earn. I have been in practice more than thirty years with a special interest in medical issues, weight control and fertility. If you have a personal problem that has resisted other attempts to help, struggle with a...
Many struggle with anxiety and depression, and this is not uncommon. Whether it be nervousness, sadness, relational difficulties, or feeling like we aren't where we are "supposed to be" in life, there are many obstacles that cause us to feel "stuck." My job as a therapist is to help you get "unstuck" by aiding you in better understanding the underlying factors contributing to these difficulties...
**OFFERING FLEXIBLE ONLINE SESSIONS AND IN-PERSON EVENING, SATURDAY & SUNDAY OPENINGS** I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goal...
Welcome! I am a licensed therapist and transformational coach, in business for 17+ years. I help individuals release all the blocks and gremlins that keep them stuck, struggling and unhappy in life, love and work. Working with me, you will live by your own playbook, show up as your best and most authentic self and take all the inspired right actions that will lead to the joy, peace and connecti...
My goal is to assist you to explore and discover your own answers from within, and to remember, recover and honor your true, authentic self so you can live life with greater ease and abundant joy. Having provided counseling for over 15 years, I have acquired a broad awareness of the variety of challenges many face and have witnessed the intrinsic ability we each have to overcome those challenge...
As a health psychologist, I work with clients who have physical and emotional conditions that are getting in the way of being able to live the lives they want. I help clients identify and follow through on changes they can make to improve their well-being. I use a behavioral approach supplemented with biofeedback and hypnosis. I also work with couples who are struggling to find ways to get clos...
I Can Help... If you experience anxiety and/or depression you may experience difficulty "just relaxing", feel hopeless, worried, as if you can't shut off your mind. Perhaps you suspect or know you are dealing with obsessive compulsive disorder or a phobia, I help with managing and overcoming unwanted thoughts, avoidance and rituals. If you've had an event such as a death, relationship change,...
Finding the best counselor for yourself can be challenging--you want a good fit. If you are experiencing reactions you don’t want to have, and feeling overwhelmed/out of control, then I might be able to help. I specialize in working with anxiety, depression and other aftereffects of trauma and abuse (such as PTSD, uncontrolled anger or addiction). I use powerful somatic methods (including EMDR)...
*Some remote assessment available* I am a licensed clinical psychologist providing psychological assessment, group therapy, and individual therapy in Maryland and Alabama. My offices are in Baltimore, MD and Demopolis, AL. Current clients include children with various learning developmental diagnoses and adults coping with trauma, family issues, and substance abuse. Through my research and...
**Video and phone sessions now available to PA & NJ residents** The current health crisis, and the time spent alone, has led you to think about all the parts of your life and history that you've hidden away. The smile you always wear is starting to fade, and you're worried about being able to bounce back once this is all over. The isolation is getting to you, and it's making you more aware of t...
Are you struggling with the uncertainty of these times? My job as a therapist is to help you find a new baseline, and anchor into an internal state of calm resiliency - no matter what is happening "out there." If you are feeling anxiety, depression or struggling with old patterns during COVID-19, I'd be honored to support you finding steady ground again. My work is threefold: I offer compassion...
Using a variety of therapeutic tools to create a client-centered, integrated approach to change, I offer a compassionate environment to help you achieve your therapy goals. I welcome diverse clients with a variety of mental health needs, including anxiety, depression, trauma recovery, insomnia, and chronic pain. I focus on your natural strengths and resilience as well as your inherent motivatio...
Change only happens when we get outside of our comfort zone. Maybe you're a parent looking for someone to help your child regulate their emotions. Maybe you're an adult looking for someone to hear your story and offer a safe place to resolve internal conflicts to move forward. Maybe you're a couple or family who wants to know better ways to communicate and feel connected once again. Family...
