Hypnotherapy uses hypnosis, or a specific state of awareness that maintains a relaxed feel but with attention to a particular idea or feeling, to engage people in the process of counseling. Hypnotherapy’s goal is to put people in an almost trance-like state where they can direct their focus entirely inward to solve a problem or ease the symptoms of various mental health issues. By focusing inward, you can achieve a greater sense of self-awareness.
Being in a more in-tune state of awareness can help you connect with your sense of self and recognize the strengths and abilities you already have that can help with your concerns.
If you are interested in Hypnotherapy, you should seek a licensed professional with experience and appropriate certifications. Hypnotherapy can be used alongside other counseling techniques or on its own.
Would you like help in unraveling your personal, career, relationship, or creativity blocks? Are you looking for relief and positive change from anxiety, depression, relationship or work stressors, or navigating difficult life transitions? Problems can arise and develop over time from a variety of sources, both current and past. Do you want to resolve or manage counterproductive thinking or...
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD,...
For 14 years, working in the mental health field has been my passion that I first began pursuing at age 10. Combining an authentic non-judgmental approach with my skills as a Therapist, Qigong Instruction, Breath Work, & Food Healing, I have witnessed healing take place for many of my clients who were about to give up. If routine mental health treatment, substance abuse treatment, or pain...
I work with a wide range of individuals, from children to teenagers, adults and the elderly. My Clinical experience includes: anxiety, depression, life transitions, social anxiety, self-esteem, mood disorders, anger management, and behavioral issues. My focus is on improving patient well-being and helping others overcome personal obstacles. In a non-judgmental, supportive and empowering manner,...
I recognize how difficult it can be to take the steps toward seeking out a therapist, regardless of the reason that brought you. Life can be challenging in many ways and can be difficult to navigate alone. I take great care in providing a safe environment for my clients to explore their lives and various obstacles in a nonjudgmental way. Building a trusting, therapeutic relationship is what I f...
Life can be challenging! We'd be honored to help you in your journey by providing the professional caring support, tools, and experience, that empower you to move forward in your life. We use an integrated strength-based approach to address issues and believe counseling is a collaborative effort between you and the counselor. We are passionate about empowering people to find peace, fulfillment,...
Life is challenging and even harder when we have large and small traumas that get in the way of our wellness and growth. I find it a great honor to help people overcome life's inevitable difficulties to improve their lives and strengthen their families. I teach skills and build upon strengths as clients reconnect with and live into their highest and best self. Spiritual growth and healing is a...
I am glad that you made the courageous decision to take the first steps toward wellness. It is my goal to collaboratively walk alongside you, as you take your journey. Whichever of life’s challenges brings you to this point, I am committed to facilitating your healing, strengthening, empowerment, and stabilization. You will receive individualized care with a use of varying therapeutic technique...
Feeling stressed, sad, anxious, unsure of where your life is going. You’ve talked to your friends and family about it, read blogs or books, listened to podcasts, but keep coming back to the same place. You just wish that you could figure it out already, life would be so much better and you’d finally feel relief and clarity. Now you’re here looking for support. Here is what I offer – a companion...
I like to work with people who are internally motivated to learn and grow and desire to live meaningful and fulfilling lives. Whatever challenges they are facing I want them to know that working with me will at some point mean paying attention to and allowing themselves to feel their feelings. A conscious relationship with self is had through attending to the feelings we have about ourselves....
Making the decision to start therapy is not always an easy one to make. For many, this decision is often complicated by personal expectations and self-judgement regarding what they “could” have done differently in the past, or what they “should” be able to change (on their own). So, if you’re finding yourself struggling to make a similar decision, you’re not alone! If you don't think you are re...
Is it hard just to function and get through the day? Ready for a change? Most of my practice is based on the use of Rapid Resolution Therapy brain-based techniques as it is gentle, fun and quick; relieving unwanted symptoms in as little as 1-3 sessions. I am also certified in Dialectical Behavioral Therapy and a Prepare and Enrich Facilitator as well as trained in traditional therapeutic...
People come to therapy for many different reasons: To deal with a specific problem or concern; to develop better ways of coping with life's stresses; to overcome old obstacles; to heal from loss; to become happier, stronger and more resilient. Numerous studies have shown that one of the most important factors in helping people in therapy achieve change is a strong and trusting relationship with...
Everyone experiences difficulties in life because we are all human, make mistakes, and need support. I provide a nonjudgmental, empathetic, and supportive environmental for clients from a variety of different backgrounds. I believe therapy is most effective when you are seeing results, therefore, I make it my goals to help you see lasting, desired change. I encourage clients to recognize areas...
CURRENTLY ACCEPTING NEW CLIENTS. I am a Board Certified Clinical Counselor who has been licensed to practice psychotherapy for 22 years. I use evidence based methodologies such as Cognitive/Behavioral, Client Centered, EMDR, and Hypnotherapy. Additionally, methods from Psychology's Third Wave, like EFT (Emotional Freedom Technique) and Mindfulness have helped keep me on the cutting edge of...
