Humanistic Psychology believes humans have an innate ability to grow and achieve higher levels of happiness and functioning. It asserts that people need safety in relationships. Therefore, your counselor will provide you with warmth, genuineness, and authenticity. Whatever problems you bring to counseling, your therapist will listen to you with empathy. The goal is for you to feel seen, heard, and understood.
Your counselor will guide you to find strengths within yourself that you can utilize to reach your potential. For this reason, Humanistic Psychology is more of a guiding theory than a specific approach to counseling. It can help many people with nearly any mental health issue.
Therapists Who Specialize in Using Humanistic Psychology
I believe in a non-judgmental, person-centered, positive approach in the counseling relationship, where the client feels comfortable enough to express their feelings and thoughts while examining factors which may be causing them pain, anxiety, or unhappiness. I also believe that individuals have the power within themselves to overcome these personal barriers to attain their full potential. My g...
I have over 35 years clinical experience, training in gestalt and pyschoanalytic psychotherapy, mindfulness based stress reduction. My goal is to increase your awareness of who you are, why you respond and/or make the choices that you do and look for alternatives. I find that life is a journey that never ends, I hope people find internal contentment, tranquility, and learn to care about...
I have been a Licensed Clinical Psychologist for over 25 years. During this time I have never ceased to be amazed by the enormous potential and resources individuals have in overcoming life's problems and challenges. I believe that psychotherapy or counseling can and should be results oriented. Establishing clear goals and strategies is central to my focus and it encourages individuals to learn...
Every individual is aware of their personal needs in life and is on a quest to get them met. Internal and external roadblocks can hinder this process and produce negative emotional and mental states of being. My job is to get to the root cause of this distress by identifying the unmet needs, the roadblocks, and the process of meeting those needs that is currently not working. We then work on...
Does it feel like there’s something wrong with you? Are you overwhelmed with daily life, while it seems everyone else is getting along fine? Many people struggle with past trauma, anxiety, or high levels of stress that make it difficult to cope, let alone enjoy life. Often my clients find me when they’re at this point. They’re dealing with PTSD, feel trapped in the past, or have crushing depres...
I am a Licensed Professional Counselor utilizing a highly personalized approach supporting teens, adults, seniors & couples through change & life transitions. Incorporating complimentary therapies from a strengths & solution based approach, I assist clients in processing emotions, gaining strength & coping skills. I assist individuals dedicated to overall health & well-being to feel balanced,...
“You are doing your best at your current level of awareness.” Yet, you feel stuck, lost, and that your best isn't good enough. In your relationship, you wonder where things went wrong and why you and your partner aren't communicating the way that you used to. As a parent, you question whether you're actually doing what's best for your child, and feel guilty when the results of your parenting...
“The person is not the problem, the problem is the problem.” At times you may feel bogged down by problems like stress, anxiety, depression, substance abuse, or relationship issues. You are not alone in feeling like these problems have become a part of your identity or your relationships. Whether you are struggling with life transitions such as graduating college or getting a divorce, or you fe...
I provide counseling support for children, adolescents, adults, and seniors. Clients who are ready get counseling support when times in life get challenging, overwhelming, and traumatic. Most of my clients are ready to make a positive shift in their life. With that in mind, I maintain a compassionate and respectful healing environment. I want to work with clients who want to be active participa...
In this fast paced and ever changing world, sometimes it takes talking to someone who will not judge or draw incorrect conclusions. I am a seasoned counselor who sees the world through the eyes of the client. Through the years, I have counseled people from all walks and perspectives. I like to help others find what they need to provide stability for their unique circumstances. I feel people are...
I am a licensed Psychologist and a Marriage Family Therapist in California, with more than 35 years of experience. I specialize in Depth Psychology and practice a Jungian approach. Mind, body, and spirit all work together to form an integrated person. I work with children, adolescents, transition-age youths, adults, and families. My experience has taught me that it's not "what's wrong" with you...
I have found in my 16 years of work with diverse individuals that healing of emotional pain comes best from cultivating deeper self-acceptance—and more fully recognizing your own inherent capacity to experience love, fulfillment, and prosperity. It would be an honor to help you navigate your way through anxiety, depression, hurt, and/or shame to arrive at a warm celebration of your own intrinsi...
Being happy is essential in life. We are happy when we believe in ourselves, when we exude confidence, when we have a sense of belonging and when we have a sense of purpose. Depression, anxiety, disconnection and low self esteem interrupt the ability to overcome obstacles to happiness. You are not alone, many people suffer in silence. When a person is supported with compassion and empathy being...
*At this time, I am not taking on new clients. However, I am happy to discuss placement on a waitlist, as appointment slots typically do open up again!* Deciding to start working with a therapist is a big step in personal growth. It can feel overwhelming deciding who to work with, but I would be happy to make the experience a positive one. My approach is down to earth, humanistic, with a cognit...
Alex Newman completed his Bachelor’s degree in Psychology with minors in Sociology, Philosophy and Religious Studies from UMASS Amherst, he then went on to get his Master’s Degree in Professional Mental Health Counseling from Lesley University and is now a Licensed Mental Health Counselor with seven years of counseling experience in community based services. Alex’s approach to therapy is eclect...
