Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I believe that simply being truly listened to can be powerful and transformative. Beyond that, many come to counseling to process past traumas and experiences, change behaviors, or develop new, healthier coping skills. While I use an eclectic approach to counseling that draws from techniques grounded in behavioral and existential theories, my ultimate goal is to tailor the experience for the...
***Update: 06/05/2020 Only 1-2 slots open at this time commonly only last 1-3 weeks*** Ready for new ways, tools and insights to reclaim your life on your terms? I worked with people who were able to heal and recover from trauma and grief. Many people have been through something(s) that still feel overwhelming. Sometimes these experiences will still impact our day to day, relationships, even ou...
ONLINE THERAPY ONLY. Are you feeling disconnected from your partner or family? Are you noticing the same pattern of negative communication happening over and over again? Do these negative patterns feel stuck no matter what you do? Do you long to feel connected again? Do you wish you could resolve these patterns for good? Being close to your partner or family is what we all want and need. I work...
*Waitlist Only* Life is both beauty and pain. I believe that regardless of life's challenges every individual has a unique ability to grow and create happiness, including you. I help women who have experienced some form of trauma or disempowerment, and help clients to address difficulties with PTSD, depression, grief, anxiety, communication, boundaries, and low self esteem. I will provide a saf...
My hope is that my clients feel more at ease when they enter my office space. The therapist-client relationship is invaluable to the healing process, and I have been told by clients that it is obvious that my work is my passion. I hope that my practice offers a safe and easy space where you can bring your whole self. Whether you are seeking personal development, release from a certain stuckness...
I am passionate about empowering people to express themselves in an open and honest manner. One main theme that drives what I do is the ongoing search for personal meaning and self-worth, something each of us has a natural right to seek out. I specialize in Play Therapy with children ages 3-11, particularly involving emotional regulation, anger management, behavioral issues, anxiety, and...
Do you find yourself wishing your relationships with others were deeper? Do you crave intimacy, to feel known, listened to, and valued? In our world today, this deep sense of connection can be difficult to attain. As a therapist, I prioritize relationship, offer therapeutic connection, and facilitate intrapersonal and relational growth. I work with individuals to explore identity, sexuality, an...
I love working with a variety of concerns and people. I have worked with adult individuals, couples, and led groups at times. I also enjoy working with teens. I have a laid back and open minded approach. I work hard during session to help people feel safe and accepted for who they are, while also giving them feedback and support. Most often, I work with individuals struggling to get along with...
Every individual has moments in their life that leave them feeling, overwhelmed, confused, and alone. Sarah believes seeking the insight and professional companionship of therapy is a sign of inner strength, resilience, and commitment to progress. She offers a safe, non-judgmental space to cultivate a deeper understanding of self while implementing the skills necessary for change. Areas of...
Asking for support is not always easy. Whether you are looking for counseling, for resources, or hoping to book a training, I can support you. My clinical practice serves children, teens, and adults struggling with trauma, anxiety, depression, gender identity development, neurodiversity (ASD and ADHD), grief and loss, transitions, and much more. My work with clients centers on mindfulness-based...
The Gender & Sexuality Therapy Center (G&STC) is a psychotherapy group focusing on providing LGBTQ+, kink, and poly competent therapy. We offer therapy to individuals, couples, multi-partner relationships and families. Our goal is to offer a safe, non-judgmental, and empowering therapeutic space to the individuals and communities who often lack access to services, and are met with stigma,...
Don't worry, this isn't a smile and nod type of therapy, I'm on this journey with you. I am a relationship and sex therapist who is dedicated to empowering you to live happier, healthier, and more authentic life both individually and in your romantic relationships. I explore what it would mean for you to live as authentically as possible and how to make sense of messages you have received about...
"People start to heal the moment they are heard." I am a licensed social worker in Denver, Colorado with training in working with divorcing families, co-parenting skills, damaging relationship patterns, sex therapy and LGBTQ+ issues. Approaches I use include: CBT, Narrative, Structural, Strategic, Solution- Focused, Emotionally Focused Therapy, PACT, multi generational. I also love to use...
You may have come to a place of stuckness in life. Having an extra set of ears to listen and collaborate while giving positive and supportive feedback can be invaluable. It helps us to look at things in a new way. Therapy is the perfect place to set aside time to go inward and work on the issues that are bringing you distress. Please see my website for more details: www.monicarosslpc.com. I'm...
Sometimes people aren't sure what to work on in therapy. That's okay! We will work collaboratively to identify core concerns, and decide together how to address them. Some issues I've helped people work through include depression, grief, pregnancy loss, life transitions, creative blocks, self-esteem, disempowerment, and spiritual alienation. My approach is insight oriented and relational, and...
