Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Throughout my experience as a psychotherapist I continue to see that mindful attention to our inner life yields healing and the ability to free ourselves from suffering. I'm committed to working with each individual's past and present experiences in order to understand the unique way each client interacts with themselves and the world around them. It is through this process of understanding and...
I am not accepting new patients at this time. Is your life feeling out of control? Is anxiety or depression keeping you from living the life you want? Are you having trouble sleeping or concentrating? Are you troubled by thoughts of the past or fears for the future? Do you have a child who has anxiety or depression? I have specialties in trauma informed care, anxiety and panic disorders,...
Welcome. It may have been a journey to find your way to this page, and I'm glad that you've landed here. In psychotherapy, you are invited in to a process to make sense of yourself and the environment that surrounds you. In a series of intimate conversations, we look deeply into your present and past, with both curiosity and compassion. Through this process, you can learn to know, trust, and ho...
Hello & Welcome! I firmly hold that anyone can benefit from having a space that is their own where they can share, explore and process their inner experiences and are met with compassion and non-judgment. As you bring their your distinct experiences to counseling, I am mindful of and work hard to have an environment that fosters a sense of support and a healthy outlet for personal exploration a...
I work with adults of any age and adolescents 15+. My clinical focus revolves around bolstering clients' existing strengths, support networks, personal growth, and resiliency. My background allows me to provide mental health services in a connective way while being both innovative and flexible in my work. I specialize in areas of identifying and healing from trauma, LGBTQ identities, gender...
I am currently full. Do you worry about the future especially now with the Co-Vid Epidemic? Do you have anxious looping thoughts or images? Or are you dragging yourself just to get through the day? Have you been traumatized by an accident, childbirth, or overwhelming events from your childhood? Or maybe, even though you are coping well enough, you struggle with issues of control, feeling unwort...
All of us experience some confusion, anxiety, sadness, or conflict periodically, but if daily life becomes characterized by those feelings, something about life is out of balance. Do you feel stuck in a relationship or job, or troubled with negative, or fearful thoughts that won't go away? Sometimes we can loose a sense of hopefulness and pleasure about life. Perhaps we experienced a recent or ...
**As of 4/15/20, I am not accepting new clients.**What is preventing you from living the life you want to live? The universe is too chaotic for us to be able to always avoid the things that make us uncomfortable AND achieve our long term goals. We will first work together to understand your emotional experience and what is blocking you. We will then identify patterns that aren't helpful, and wo...
Facing challenges is inevitable in life, but that doesn't mean those challenges have to be faced alone. As a therapist, I have a genuine interest in understanding your story in a deep & meaningful way. With time, we can work together to help you develop a stronger sense of self & agency as we learn about your patterns of emotions, thoughts & beliefs through treatment. I completed my Master's...
I offer a warm, nonjudgmental environment, specializing in adult individual counseling, and couples counseling. We all experience times where we get stuck, when we experience crisis, when we need help. I seek to collaborate with my clients in exploring what has happened in their life and how it affects what is currently happening; and together discover possible paths to greater self-awareness, ...
I believe that simply being truly listened to can be powerful and transformative. Beyond that, many come to counseling to process past traumas and experiences, change behaviors, or develop new, healthier coping skills. While I use an eclectic approach to counseling that draws from techniques grounded in behavioral and existential theories, my ultimate goal is to tailor the experience for the...
***Update: 06/05/2020 Only 1-2 slots open at this time commonly only last 1-3 weeks*** Ready for new ways, tools and insights to reclaim your life on your terms? I worked with people who were able to heal and recover from trauma and grief. Many people have been through something(s) that still feel overwhelming. Sometimes these experiences will still impact our day to day, relationships, even ou...
ONLINE THERAPY ONLY. Are you feeling disconnected from your partner or family? Are you noticing the same pattern of negative communication happening over and over again? Do these negative patterns feel stuck no matter what you do? Do you long to feel connected again? Do you wish you could resolve these patterns for good? Being close to your partner or family is what we all want and need. I work...
*Waitlist Only* Life is both beauty and pain. I believe that regardless of life's challenges every individual has a unique ability to grow and create happiness, including you. I help women who have experienced some form of trauma or disempowerment, and help clients to address difficulties with PTSD, depression, grief, anxiety, communication, boundaries, and low self esteem. I will provide a saf...
My hope is that my clients feel more at ease when they enter my office space. The therapist-client relationship is invaluable to the healing process, and I have been told by clients that it is obvious that my work is my passion. I hope that my practice offers a safe and easy space where you can bring your whole self. Whether you are seeking personal development, release from a certain stuckness...
