Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
As a Licensed Clinical Social Worker the past 16 years, I have worked with a variety of clients including Adolescents, Adults and Emerging Adults. I enjoy working with adults most. Having worked at a CMHC the majority of my career, I gained skills in working with adults presenting with a range of concerns including trauma, mood disorders, addictions, grief, anxiety and depression as well as lif...
I believe that most of us just want to be heard and accepted – just as we are in the most authentic form, but feel trapped by frustration, anxiety, depression, doubt, inner-critic, societal expectations, or fear. And there is so much healing that takes place when they start to explore and face head-on the difficult stuff they have been carrying with them for most of their lives. So I strive to...
My goal is to compassionately help clients walk through their most challenging times, so they may live healthy and happy lives. I hold a safe space for clients to face and resolve issues. I specialize in helping bereaved clients and their families heal and thrive. I help teens and adults manage anxiety and situational depression, improve self-esteem, heal life challenges, and implement guilt-fr...
The clients I enjoy working with most are the ones who feel like they keep going in circles and aren't getting anywhere. I enjoy working with clients who are unsure about going to therapy, or who haven't had the best experiences in the past. Maybe they're nervous I'll side with their spouse. Maybe they're worried all we'll do is talk about what's wrong. I get how uncomfortable coming into thera...
Are you interested in holistic health? Are you searching for more purpose in your life? Are your relationships unfulfilling? Do you feel disconnected to yourself and others? I help clients create a life and relationships that are more in line with what they value and feel more nourishing on a soul level. I specialize in working with couples and relationships, both with self and others. Through...
When describing my work as a therapist, I often say that therapy is the art of having awkward conversations. The things that come up during therapy sessions aren’t often broached around the dinner table or at social gatherings, so talking about them can feel overwhelmingly weird. No one wakes up in the morning and says, "Hmm. You know what I'd like to do today? Spend an hour talking to a strang...
With over 17 years working in mental health, I hope to present my clients with a wide range of experience and insight into their presenting problems. Using a foundation of cognitive-behavioral theory, interpersonal therapy and other personalized treatment approaches, clients can find a source of support and respectful reflection to solve and manage behavioral and emotional issues. I have...
I want you to take a second and think about what is holding you back in your life. Now imagine the person or potential you could have if those things ceased to exist. My goal in our therapeutic journey is to find collaborative ways for you to excel in your hardships, find effective ways to cope, or implementing problem solving skills. No one deserves suffering or unhappiness! Let's work togethe...
I embrace diversity and individuality. As a multiethnic and multiracial woman, I am passionate about honoring your unique identity and story. Life and work stressors, multicultural issues, women's issues, shame/guilt, self-esteem, identity, emotional regulation, grief, creativity, and relationship issues may be areas you want support navigating. We will co-create together the course of our work...
I am a licensed clinical psychologist who works with children, adolescents, adults and families. I work with clients experiencing a wide variety of life circumstances and issues; however, I have specialty training working with school-aged children, college students and families. My approach to working with clients is to first provide them an environment where their life circumstances can be...
I am in awe of the power of the human spirit. I am inspired by the courage and strength it takes for a person to come to a place where they feel they no longer can be alone in a personal crisis and they reach out for support. It is in these very moments where grace is in motion and the potential for transformation is most fertile. I am passionate about working with others and feel honored in be...
I believe in a holistic approach to therapy which involves creating a safe space to explore stressors and barriers in a setting that is comfortable, non-threatening and meets each individuals needs. The time you have in therapy is your time and I want you to feel empowered and safe. I believe that a dynamic approach of engaging multiple therapeutic modalities to normalize and empower individual...
Transformation doesn't ask that you stop being you. It demands that you find a way back to the authenticity and strength that's already inside of you.' -Cheryl Strayed. I believe that everyone has the power within to heal themselves.As a therapist, there is nothing more sacred than being involved in someone's story and being able to help them find light in a world that can at times seem rather...
I provide outpatient mental health therapy to individuals and groups age 13 and older, in both English and Spanish. I seek to empower clients to access their inner resources for change, and tailor therapeutic approaches to fit each individual client's challenges, culture, value system, learning style, and personality. I welcome clients experiencing depression, anxiety, addiction challenges,...
I work primarily with children, teens, and adults who have suffered traumatic events. I provide an outlet without judgement, helping clients work through unresolved feelings about past childhood trauma, family conflict, and broken relationships, which can cause significant distress, affecting other parts of their lives. I will help you break away from anything that is holding you back from bein...
