Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I look forward to working with those who are committed to making a positive change in their life and willing to do the work necessary to make said change. I specialize in working with millennial age women. I am experienced in a number of areas including individual and group therapies with women and adolescents. I also have extensive experience in working with those with addiction, depression,...
If being melancholic, neurotic, unmotivated; having anxiety, depressive moods, obsessive thinking, nightmares; feeling displaced, feeling shame, unbearable emotional hurt, loss, feeling driven by fear are your obstacles to reach optimal way of being in this complex world, therapy is the best journey to take to get help. Benefits of taking that journey with me are that I know how to wellcome,...
There is a way through this. We will find it together. I believe in the power of authentic expression and deep relationships. I incorporate contemplative, somatic, and social justice approaches in my counseling. I work with adults, teens, and couples focusing on identity, gender, and relationships. I provide a collaborative approach utilizing mind-body and present moment awareness to support yo...
I am a NY state licensed psychotherapist (NYS#002007.) I hold graduate training from NYU, as well as Advanced Post-Graduate training from Johns Hopkins University. I work in a private group practice in TriBeCa, Manhattan, as well as in private practice in the Downtown Brooklyn/ Brooklyn Heights area. My work focuses on creating a safe relationship where collaborative expression + exploration ta...
Einstein wrote, "To do the same things and expect different results is insanity". Making change is not always easy. I can help you through this difficult process. If you are experiencing anxiety, depression, trauma, mood disorder, gender dysphoria, loss, and/or addiction issues, etc., we can work together to make you, your best self. I believe in starting where you're at & empowering you to hea...
*** ACCEPTING NEW CLIENTS*** I am passionate about supporting individuals while they navigate the various trials that occur in life. I find that it is helpful to validate strengths and motivations as a way to empower individuals to take control of their own lives. It is my goal as a therapist to help people begin to address their presenting issues by first providing them with unconditional supp...
( English | 日本語 ) Are you feeling alone and stuck in the same place? If you’re tired of dealing with your issues on your own, I’m here to work with you and to help you move forward. Exploring your issues by yourself can be overwhelming. By working together, I aim to provide a warm and safe environment to better aid your process of self-discovery and learning. Through collaborative and...
**I do not have openings at this time.** My practice focuses on people focusing on making sense of and coping with health conditions. My approach is active, collaborative, and strength-based, with a feminist, culturally-informed perspective. I use cognitive-behavioral, narrative, and solution-focused therapies, Motivational Interviewing, and mindfulness practices. Let's build your resilience! I...
Are you looking for support and guidance on your gender journey? The path to self-discovery can be overwhelming and terrifying. You don’t have to do it alone. Showing your true colors can feel vulnerable, so it is my intention to hold space in which you can feel safe to be yourself without judgement. My practice is defined by a genuine desire to help you feel comfortable in your own skin. Thera...
As a coach and therapist, my approach centers around empowerment and the integral role relationships play in our lives. A self-identified life long learner, I pride myself on sharing information and relevant resources with clients. My work is both goal oriented and client directed. My therapeutic approach is attachment-based and utilizes an eclectic mix of modalities including interpersonal...
Pronouns: she/her/hers Fuck fear and self-doubt! Held back from fulfilling experiences? Feeling overwhelmed? Can't find your voice? Struggling with feeling unable, not good enough, or like you're too much? Want more out of life? I have helped hundreds of people learn what is holding them back, and tap into their personal power to live their best life. I believe you already have it in you. I jus...
My therapeutic approach emphasizes a focus on subconscious motives & creativity forms of expression. I am Depth Psychologist near completion of a PhD in Community, Liberation, and Ecopsychology. I do not believe in fixing people, but instead in helping them explore the reasons symptoms and behaviors are coming forward, then working toward building stronger coping skills and resiliency. Evidence...
When we find ourselves in times of increased stress and uncertainty we often find our personal everyday struggles are magnified making it harder than ever to maintain a sense of hope and stability. Anxiety, depression, and grief may be more intense lately – that is where therapy comes in. I am passionate about working with teens, young adults, adults, and members of the LGBTQ+ community to find...
I work with teenage women and adult women who aspire to understand themselves more deeply, find their inner voice, and create healthy boundaries for their relationships and life. They value mindfulness, art, and openness. These women experience challenges in their relationships, often between themselves and parents. They are still developing and exploring what it means to take responsibility fo...
