Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
ACCEPTING NEW CLIENTS! My approach to treatment is to ensure that my clients are comfortable within sessions. I like to maintain a strong therapeutic relationship to provide the utmost care. I see my clients as capable, intelligent and strong individuals who can gain insight and control over their lives. I provide a safe, comfortable, empowering, and supportive environment to guide, educate and...
I am a licensed Master Social Worker at Choices Counseling and Consulting. Working with clients, I take a person-centered, strength-based approach. I like meeting clients where they are and helping them to set up practical and tangible goals that make the most sense to them. I believe one's true self is embedded in authenticity and compassion, and one's life flourishes through embracing who we...
In the current stage of social distancing - it is a pivotal time to employ self distancing in gaining perspective. I like to figure out what is going well in order to conquer what isn't. It can be overwhelming to look at the negative and even harder to get the motivation to change it. Identifying patterns and exploring alternatives is hard but very rewarding. Connect with a therapist to explore...
My intention is to guide folks back into their bodies with a felt sense of healing by re-claiming safety, expanding awareness, owning truth, and cultivating compassion. In the process, we tap into different aspects of the psyche, stored in the body, which have been silenced, shrunken, or scared. My goal is to create brave, inclusive spaces in order to allow for expression, liberation, +...
I help people heal from emotional wounds; cultivate resiliency; and promote mental wellness. I'm available at two locations: Anam Cara horse farm in the peaceful countryside of Rolling Prairie/La Porte; and the Healing Arts Center in Valparaiso. I provide traditional talk therapy, as well as EMDR (Eye Movement Desensitization and Reprocessing) at both locations. At Anam Cara, I offer EAGALA mod...
Some people find themselves feeling stuck with certain thoughts and feelings. Others find themselves repeating behaviors that lead to unproductive and problematic situations in their life. Therapy is a process where these concerns can be discussed and worked through from a nonjudgmental standpoint. My therapeutic approach is to assist you in reaching your personal or relationship goals with mor...
Do you want to be empowered, to find fulfillment, or to heal from trauma and to let go of the past? A warm welcome! I start by creating a safe space to guide you on a journey of self-discovery. I treasure that our minds, bodies, spirits, and relationships are fastened together and are affected by one another in a close manner. I'll address each of those personal facets with you to help you emer...
I am here to listen and instill hope. I have always had a passion for connecting with people, recognizing their strengths, and helping them grow and heal. I have over 10 years of experience working with children, adolescents, adults, and families. I specialize in trauma, attachment, grief, adjusting to change, depression, anxiety, self-esteem, stress management, and healthy relationships. My...
The main focus of my Private Practice is: 1) Employees in need of a SAP Return To Duty Process 2) Conjoint Couples Therapy with my significant other, Sandry 3) Pet Grief & Loss 4) ESA issues (Emotional Support Animals) 1) Truck drivers &/or other Employees working in "Safety-Sensitive Duties" who tested positive and need to be evaluated by a SAP (Substance Abuse Professional), text me. 2) Conjo...
Therapy is The Answer. The Question? It is the reason you are here and seeking help. So many of us face stressors & challenges that could benefit from more Self-Love & more Self-Care. Therapy can be useful to identify & process challenges, to learn to manage all aspects of life, & to build Resilience, Understanding & Self-Compassion. Therapy is a private space where you can put aside the Fear o...
I am a licensed psychologist specializing in working with ethnic minorities, survivors of trauma (specifically survivors of interpersonal trauma), and LGBTQIA+ individuals. I approach therapy from a multicultural, feminist, strength-based, and relational perspective. I will see you as a whole person with multiple (sometimes incompatible) identities. I aim to empower you to use your voice. Just...
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues...
Greetings! Whether continuing therapy or trying it for the first time, I work to create a judgement-free, open, and safe environment for you to be authentic and to explore the struggles that bring you in. I believe no issue is insignificant and through the use of empathy, collaboration, and empowerment, we will journey through growth and healing together. I provide support by actively listening...
Therapy is difficult and making the first step to find the right professional to help you better understand yourself and your world can be a daunting task! I firmly view therapy as a partnership between myself and the client with the fit or relationship between us being incredibly important. We will work together to identify and manage problematic behaviors, patterns, and relationships. Your...
Chances are if you are reading this you have reached a point in your life where you feel like you need additional support. I am here to help you navigate the difficulties that have started to impact your daily life and overall functioning. By working together, my hope is for you to begin to feel empowered and feel more in control. I will encourage and support you through difficult areas and hel...
