What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

Natalia Borrero

Chicago

Illinois

I am motivated to help clients find authentic self-expression & new paths for growth. I bring experience in social services supporting clients in harmful relationships, building relational skills & enhancing safety. Being fully seen & understood is a uniquely liberating experience. My emphatic approach, warmth, and attuned listening help create a safe space where you can relax. As you become...
Our practice strives to help individuals, couples and families find improved emotional and physical health, along with enhanced pleasure, meaning, and purpose in life. Are you feeling stressed, anxious, or depressed and want to feel better? Have you experienced trauma or abuse and want to find healing and peace? Are you dissatisfied in relationships, whether with friends, family or coworkers? A...
I am licensed both as a Licensed Professional Counselor and an Alcohol and Drug Counselor. I also have extensive experience working with domestic violence and other women's issues. I believe strongly in each individual's autonomy and need for validation. Following 15 years of experience working with both men and women and addiction I understand the interaction of substance use disorder and ment...
"Empowering women changes the world" - Melinda Gates. I have been helping individuals (both men and women), families, couples, and groups for over 6 years. Though I enjoy working with various populations, my passion is supporting young adult women. Women's issues are oftentimes overlooked, misinterpreted, and minimized. This is why I focus on empowering women to better understand themselves, ex...

Carrie Peoples

Minneapolis

Minnesota

My approach to therapy is founded in the value of the therapeutic relationship. It is important that my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I believe that each individual I have the honor to work with is an expert in their lives and my role is to help facilitate a joint process of exploring solutions, skills,...

Ivy Malisow

Chicago

Illinois

As a therapist, I choose to meet people where they are. Whether you are excited, apprehensive or reluctant, we can start there. I believe in the process of therapy and I give my clients the time they need. We all have reasons for doing the things we do, the challenge is sometimes the patterns we've established no longer serve us well. We will work together to learn about your patterns and if...

Stephanie Akl

Miami

Florida

You may be here because you’re feeling down, stuck, or lost. Maybe you're trapped in a web of worry, struggling with irritability or anger, or feeling depressed or numb. Whether you’ve faced a life-changing event or you're struggling with daily stresses that pile up, I want you to know that you’re not alone. You’re in the right place, and therapy can help. I welcome adults, teens, children, and...
Welcome. I provide psychotherapy to adolescents, adults, and families. I work with trauma, attachment and relational issues, life transitions, depression, anxiety, grief and loss, eating disorders and body image concerns. I use a combination of talk therapy, mindfulness, neuroscience, EMDR, somatic modalities, art/creative interventions, and the outdoors (eco-therapy), individually tailored to...
It’s hard to tell someone else your deepest secrets. The truth about your gender, your desires, your struggling relationship. A well of shame has pooled up inside, brought on by years of trying to squeeze yourself into the narrow definitions of sexuality forced on you by society. You’re left feeling alienated and unsure if you will ever find the kind of true connection that you crave. You know...

Brittany Thompson

Durham

North Carolina

I believe that we have all of the tools in us already to make the change we desire. Therapy can serve to identify and access those qualities, offering a place to create a safe relationship with another-- to explore and strengthen ones' sense of self, and to work through challenges because life can be tough. Do you have trouble liking yourself? Do you struggle with low confidence, anxiety or oth...
Pregnancy, birth and postpartum adjustment are an exciting time, but can also include anxiety, worry, and feelings of deep vulnerability. New parents may experience significant, and sometimes unexpected, challenges with regard to balancing personal and professional roles, identity changes, relationships and developing confidence as a parent. Counseling can be invaluable to help you transition...

Dontea’ Mitchell-Hunter

Seattle

Washington

You want to break-free from your heartbreaking on-and-off again relationship and discover who you authentically are, not who others want you to be, but you know you can’t do it alone. I love working with clients to re-identify who they are post-breakup and who they want to be now. The weight of perfectionism, constant people-pleasing, anxiety, the pressure to match the expectations of others, a...
The Maplewood Wellness Center was created to be a comfortable place to open up and explore what is troubling you. This includes identifying what you’re struggling with and discovering where your natural strengths lie. Successful therapy includes identifying what you would like to change AND what you are doing well. Everyone goes through pain and all of us deserve a safe place to find what we ne...

Marie Mercado

Brooklyn

New York

Clinical psychologist and native NYer located in Greenpoint, BK. I know how hard it is to find an active and mindful therapist who truly appreciates your troubles and your strengths, and who can also help you make effective life changes. Based upon your needs, I tailor our work to get you unstuck and feeling empowered, resilient, healthy and strong. My integrative style is effective for adults ...
Dr. Dragomir (she/her) earned a Doctorate of Philosophy in Counselor Supervision and Education: Marriage and Family Therapy from The University of Akron. She is a Licensed Independent Marriage and Family Therapist, Licensed Professional Clinical Counselor, and Licensed Independent Chemical Dependency Counselor. She has 3 supervisory designations, and provides supervision to MFT, PC, and CDC. Sh...