Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I have been practicing psychotherapy for 32 years. My clinical work centers around helping people develop satisfying relationships and lifestyles. We will work collaboratively to help you heal old wounds and make insightful meaning of your patterns of self-defeating thoughts and behaviors as they impact your current functioning and relationships. I will help you develop inner strength and...
OutKind Counseling is CURRENTLY not accepting new clients. OutKind Counseling is an inclusive, culturally contextual, gender affirming, and person centered counseling practice dedicated to the art and employment of kindness. The private practice of Shawn Patrick McNulty, LPC, it is crafted as a safe space, a practice of hope and respect for each individual's personhood and the fundamental,...
My name is Rebecca Frye, LCSW. Thanks for checking out my profile. I know that finding a good therapeutic "fit" isn't always easy. The first goal of my practice is to create a welcoming place where you feel safe. My practice is focused on listening to your goals, offering encouragement, and cultivation of more love and kindness towards yourself and others. I utilize a diverse approach that draw...
We're different. We work with you to address your pain points, develop tangible coping tools and integrate your entire body into the work. When experiencing a mood disorder, chronic anxiety or depression, stress, chronic pain, insomnia, life transitions, and just emotional uneasiness, we must not forget how integrated our brain is with our body. For years, traditional mental health therapy took...
I work with adolescents and adults providing therapy to individuals with the diagnosis of anxiety, depression, schizophrenia, bipolar, self-image/esteem, gambling, difficulty adjusting to life stress and trauma. I hold a dual license and experience in both mental health and chemical dependency. I have a special interest in Black Women's wellness and I use strength-based modalities in my...
Are you struggling with uncomfortable feelings that you can’t seem to soothe? Do you feel overwhelmed with a painful past or current stressful circumstances? I know what it feels like to be stuck in uncomfortable emotions. I know how difficult life can be. I am a mother of three grown children and I am a compassionate therapist. I have experience helping clients heal from their past. My approac...
Life is difficult. It's common to find ourselves feeling stuck and lost. If you're living a life that is different than the one you hoped for and you're motivated to make changes, then let's work together. Let's do the difficult work of moving towards suffering to increase your freedom in pursuing what you want for yourself. Let's get to a place of feeling grounded and living meaningfully - eve...
I believe that everyone has the capacity to grow and change. I work with families and couples who may be questioning their connection to one another, and with individuals who feel stuck, unmotivated, or afraid. As a family therapist, I encourage people to explore how the different systems they are a part of impact the quality of their lives. How does their family function? Their place of work?...
Whether I am seeing an individual, couple, or family, I firmly believe each and every client is worthy of the time and effort dedicated to their personal growth in therapy. I wanted to become a therapist to help people see their worth and to understand each other better. Growth occurs when clients are willing to learn more about how they relate to themselves, others, and the world around them....
I enjoy working with clients of all ages, especially children and adolescents. I specialize in working with individuals experiencing difficulties from trauma and those who have co-occuring medical issues (doctor's referral required). I also work with people coping with depression, anxiety, or struggling with grief and loss. I utilize CBT and DBT methods to help my clients develop an understandi...
Life can be especially difficult for you as an LGBTQ person. Torturous anxiety, relationship problems, deep confusion, struggling self-worth, loneliness, and even hopelessness are all common experiences of LGBTQ+ people because the world often does not make it easy for you. I understand. I really do. But even further, with your willingness to work and the knowledge, experience, and expertise I'...
My approach to therapy utilizes an integrative blend of counseling theory to provide specialized services to a wide variety of clients and client issues. My goal in therapy is to work in an equal and collaborative relationship with clients to reach his or her goals through empathy, respect, genuineness, and a little humor. I strive to assist clients to work towards identifying challenges or...
Tired of just getting by in life? Sometimes life problems and mental health issues can stop people from achieving their full potential. I specialize in helping people to work on their problems, learn effective coping tools, and achieve the life they want. I work with older teens transitioning from school to adult life, students who want to decide on a career path, adults who are considering a...
"What is it you plan to do with your one wild and precious life?" Mary Oliver's compelling question suggests that perhaps now is the time to give yourself the gift of being you--authentically and with joy. Perhaps you struggle with your relationships, your sense of purpose, your emotions, your family, your sexuality. Together we can explore your thoughts and feelings, the history that produced...
Do you find yourself unable to stop unwanted thoughts, worries or emotions? Are you just going through the motions, not feeling and/or not knowing what or how to feel? Are you struggling with discomfort or distress over painful past events? If you could answer yes to any of these questions or others like them, it might be the time to consider seeking a therapist to help to regain your balance a...
