Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Being a human comes with all sorts of challenging and rewarding experiences. Sometimes, those experiences are overwhelming, confusing, and emotionally exhausting. I believe that people are resilient and have the ability for change. My approach to therapy is collaborative, with a focus on self-exploration, increasing insight, and empowering a person to be the best version of themselves. I am a...
Being your True Self with honor and dignity can be challenging with the stresses of society. I have a compassionate listening presence and will help you to identify your specific goals in treatment. I assess and treat individuals of all ages including children, adolescents, and adults. I specialize in conditions of anxiety, depression, ADHD, trauma, PTSD, anger management, substance use, and ma...
I am most skilled in working with people on issues related to adverse childhood experiences, trauma, and anxiety. I focus on attachment work and believe in everyone's ability to heal. I communicate directly and often use humor in my work with people; I find it's a very effective tool, when used appropriately, to build our therapeutic alliance and do the hard work required to move your life...
I have 10 years' clinical experience providing individual and couples therapy to adults. Every step we take has its mirror in the brain; in therapy you have a chance to re-write important parts of your story and support to move in new directions. I have extensive experience as a generalist mental health provider, working with anxiety, depression, major life changes, and relationship struggles. ...
Do your emotions sometimes feel “bigger” than you expected? Is your inner critic sometimes the loudest voice in your head? Does perfectionism make completing tasks painful and complicated? Are stuck beliefs causing you to repeat patterns that you desperately want to stop, but you don’t know how? I can support you in unpacking these difficult questions and more, as we get to the root causes and...
As a therapist I create a safe and non-judgmental space where you will feel validated and supported. From a collaborative and strength-based approach, I am passionate about working with individuals, couples, and families to enrich and deepen their connections to those who matter most. I focus on resolving issues related to breakdowns in communication and life transitions including marriage,...
I am not currently accepting new clients until a few months into 2021. Please contact if you are interested in being added to my waitlist... Why settle for surviving when your relationships could be thriving? Respect. Connection. Pleasure. Validation. Understanding. These can be the most elusive when conflicts or complacency arise in relationships. My goal is to help you and your partners...
Welcome. These are strange and anxiety provoking times indeed. Whether you're isolated in your home away from family and loved ones or feeling trapped inside with too many loved ones needing your attention, these days life can feel lonely, confusing, boring, and overwhelming all within a 24 hour span. My goal right now is to help you foster connection, headspace, and some sense of nurturing cal...
My primary goal in doing psychotherapy is for my clients to have more choices and spontaneity in their lives as well as greater satisfaction. I want to help alleviate suffering, whether generated from past traumatizing experiences or from current experiences. I believe that we all have many answers and great potential inside us, but often are blocked from accessing our own wisdom so that we onl...
I help people discover and overcome internal obstacles with hypnotherapy: dialoguing while in a meditative state. After guided progressive relaxation, I facilitate the dialogue in order to help you heal, make a change, or reach a goal. We will work with feelings, images, self-talk, memories, dreams, past and future selves, visualizations, and anything else that comes up. We can do this work in ...
Has a change in your relationship, work or stage of life left you with the feeling that you are not living the life you want? Are you struggling to find balance in a demanding career that leaves you feeling unfulfilled in the other areas of your life? Do the behaviors that once seemed to help you deal with these emotions now feel out of your control? Have you experienced distressing life events...
I have worked with men and women from varying ethnic, cultural and socioeconomic backgrounds, and those with alternate lifestyles and various spiritual practices. I also have treatment experience with alcohol & drug, gambling and other addictions. Skilled with a focus of holistic model of care. Additionally, I work with LGBTQ clients and have unique skills to address client needs and offer...
I am a licensed psychologist trained to work with clients from different backgrounds and with various presenting issues including but not limited to anxiety, depression, relationship conflicts, and pain management. My style of therapy involves collaboration with the client. Together we construct thought-based solutions to presenting concerns, which often involves changing thought patterns and...
My ideal clients are working professionals that struggle to build their ideal lives. They struggle with anxiety, depression, and trauma, which manifests in poor communication, troubled relationships, overwhelming addictions, and/or PTSD. They have busy schedules and are open to or looking for telehealth or online therapy. I have successfully worked with clients on a wide range of issues, includ...
If you are feeling dissatisfied in your relationships or if you are feeling stuck adjusting to changes, we will work together to find hope in your life and growth towards your goals. As a Licensed Marriage and Family Therapist, I provide a safe and respectful space for you to freely share your thoughts and feelings. I seek to be trauma-informed and culturally responsive and welcome couples,...
