Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
( English | español ) I want to connect with you and help you connect with yourself, at your own pace. To accomplish this, I create a compassionate space in which you can cope without criticism. As an intersectional feminist, I approach therapy as a collaboration between equals, and I believe that you are the authority on yourself. In my practice, I avoid condensing you to a simplistic category...
Video on Website - (telehealth and Accepting New Clients) I work best with people in transition, in the process of moving from one life event to the next. I also do great work with people who have experiences with anxiety, depression, and trauma. Whether they are insightful into their troubles, or they are struggling to see where their stressors lie, I perform my best when I can build construct...
I am a Psychotherapist practicing in Sonoma County, working with individuals and groups. I specialize in assisting First Responders and those suffering the effects of the job including Post Traumatic Stress Disorder. As a Certified Crisis Intervention Specialist I treat those who have been involved in disasters and assist before, during, and in the aftermath of traumatic events and crisis...
Therapy can be a powerful tool for positive change no matter what's going on in your life. A calm, protected space to work through challenging relationship dynamics could provide just the relief you're needing. Maybe you and your partner are in a rut and feeling disconnected. I can give supportive tools and unbiased guidance to help strengthen connection, improve communication, and set healthy...
It can be exceptionally difficult to go through daily life, and I've found that to be true for most (if not all) people I know and love. There are so many difficult things that can pile up on one another, making it complicated to maintain relationships, wellness, work, and other things you might value. Sometimes it's hard to "ask for what you need" because sometimes we have no idea! I'm here to...
I am passionate about helping my clients reach their desired goals. I view them as worthy, as valuable and as capable of achieving the lives they want. I take a holistic view, treating mind, body and spirit. I have experience treating chronic mental illness as well as experience helping clients manage symptoms of anxiety, depression, bipolar disorder, PTSD and trauma. I have facilitated numerou...
**ACCEPTING NEW CLIENTS, EVENING HOURS AVAILABLE** Seeking help can be overwhelming and is a process that requires courage and strength. Although being vulnerable with another individual can be scary, it can also be the catalyst for growth and help us live out the most authentic version of ourselves. I am passionate about helping others live happier, healthier, and more productive lives. I...
Eric Stobie is a Licensed Mental Health Counselor Associate (LMHCA) and NCC (National Certified Counselor) whose specialty is trauma work but also has experience with mood and anxiety disorders. Eric works with children, adolescents, and adults, as well as families and couples, and also specializes in working with those in the military. Eric utilizes Cognitive-Behavior Therapy, Play Therapy, as...
Are you feeling isolated by the very walls you built for protection? If so, you are not alone, and I am glad you are here. Past hurts can leave us feeling inadequate, questioning our self-worth, and struggling to develop meaningful relationships. Whether you are seeking healing or personal growth, I offer a supportive and non-judgmental space to collaboratively work towards your goals. Those wh...
Do you feel overly stressed with life and its affiliated tasks? Are you at a point where you feel hopeless, anxious, and isolated amongst your struggles? Are you from the LGBTQ community, struggling with self-acceptance and acceptance from others? Is it hard to identify your true self? You may be feeling lost and unable to rid yourself of these consuming, distressed thoughts. You want to start...
Choosing a therapist can be intimidating, especially for people of color. We might wonder if our therapist will understand the significant role of various cultural factors in our experience. I believe each individual brings with them a set of unique experiences, values, and goals, regardless of background. Perhaps you are an individual looking for a safe space to explore your identity, includin...
Are you feeling disconnected, stuck, or overwhelmed with living in between spaces, wrangling with different identities, straddling different worlds and cultures? Are you longing for change in life or trying to grapple with changes that life has thrown your way? It is even harder to make transitions (such as career changes, relationship changes, different phases of parenthood, to name a few) whi...
I am currently closed to new clients. Are you struggling to connect with others? Does your life feel confusing, lonely, and hopeless sometimes? Do you long for deep love and a meaning-filled life? I offer a compassionate space to help others heal, find meaning, and empower their hopes and dreams. I view the therapeutic relationship as a collaborative experience. I will help you consider how you...
Trauma can be difficult and complex. The path to healing can be as well. Clients who have experienced trauma, but who have a strong desire to overcome their obstacles and strive for a healthy, balanced way of life, relieved of the mounting weight of past experience, are the clients that instill enthusiasm and drive in me. Their needs may range from help processing underlying emotions, dismantli...
