Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Emily Lockamy is a Licensed Clinical Mental Health Counselor (LCMHC) specializing in grief and loss. Emily has worked as an individual therapist and support group facilitator in several settings, including a partial hospitalization program and two hospices. Emily takes a Person-Centered, integrative approach to counseling, drawing from principles of Grief Therapy, writing as a therapeutic...
I help people to alleviate suffering so they can live more fulfilling and joyful lives. I work with clients to address issues including PTSD, depression, anxiety, relationship difficulties and grief & loss. I identify as lesbian and I specialize in working with people from marginalized communities, especially LGBTQIAA2S clients. Some of the clients I enjoy working with are artists and those...
I provide individual therapy for adolescents and adults. I have a down- to- earth style, and an ability to integrate a variety of treatment methods that build upon your strengths. I have experience providing therapy and crisis intervention for first responders, families and individuals in crisis or who just need someone to listen. Working with those have experienced traumatic events, domestic...
Are sadness, anxiety, or relationship difficulties negatively impacting your life? Do you feel misunderstood by those closest to you? It can be difficult to hold onto hope when so much feels challenging. You may want to make changes but feel unsure of where to begin or maybe you just feel stuck. Therapy can help you achieve your mental health and relationship goals. I assist my clients in...
I believe growth and healing happen when we reconnect with ourselves and the world. I offer strengths-based approaches that support individuals and couples in finding balance, authentic connection, and healing. I work with adults and older teens on a variety of topics, some including: healing after trauma; life transitions; sexuality and relationships; communication; self-confidence; stress;...
Have you ever felt, "Why is this happening to me, I don't know who I am anymore!" Constant worrying, low mood, relational challenges, and life transitions can wear you down. Simultaneously, navigating multiple cultural contexts can challenge your values and world views, often creating dissonance about who you are. Within the mindful space of therapy, I can help you examine the nature of your...
Just by showing up and reading this, you are brave! Looking for help isn’t always easy, but if any of the following resonates with you, I believe I can help! Do you find yourself feeling stuck in negative repetitive patterns? Overwhelmed and confused? Experiencing anxiety and/or depression and wanting more out of life but not sure how to get there. I know life can feel like an uphill battle at...
My holistic approach to therapy emerged out of my passion for health and my connection to nature. While I combine several modalities in my practice, at the heart of my work is empathy and authenticity. I believe in working together to help resolve the challenges or circumstances with which you are currently facing so that you may develop an enhanced relationship with yourself and those around y...
Environment is everything, and understanding a client's environment contributes greatly to the work we can do together. As a clinician, it is my goal to provide a safe, comforting and encouraging environment for personal growth. I work on a strengths based model to highlight the various systems in a clients life and work to address the needs and concerns of that individual.The journey of...
If you're struggling with painful relationships, grief, trauma, depression, anxiety, self-harm, or addiction in one of its many forms, I've helped many clients in your situation rebuild their sense of stability and self-confidence. My clients describe me as a calming presence who provides empathy, humor, and skills that give results. Most of my clients come in with emotions that feel overwhelmi...
In the midst of the storms in life, it is often difficult to see beyond the horizon -- to find the strength to communicate, love, forgive, endure, and walk toward healing. Here, you will find a place where you can speak honestly about your suffering and explore things that are often difficult to talk about. It is my hope to provide a space where you realize your self-worth and strengths. I deep...
( English | español ) Full at this time - currently referring to Michelle Alvarez: https://drmichellealvarez.com/ Life changes don't just happen because we want them to. The kind of clients I like to work with are ready to take an active role in making their life what they want it to be. I like to work with people who are struggling with their identities, and are ready to develop a better...
- TELEHEALTH SESSIONS ONLY - If you've found your way here, you have probably been feeling pretty awful lately. You might feel like your past is impacting your life today and you don't know how to get un-stuck. Maybe depression or anxiety are preventing you from moving forward. Perhaps you are a parent who is feeling frustrated and exhausted trying to help your struggling child. I want to help ...
As a modern therapist, I provide culturally sensitive, unique, and creative therapy to help individuals and couples. I understand how hard it can be to find a therapist that seems relatable or trustworthy. I work particularly well with individuals in their 20s, 30s, or early 40s looking for a therapist that "gets it". This may be an overwhelming point in your life, but pursuing psychotherapy ca...
Love flowers? Want counseling? Then FHT is for you! More specifically, if you’re struggling with self-worth, self-esteem, negative self-talk, trauma recovery, depression or anxiety, you’re in the right place. I’ll create a safe space for you to share your fears, worries and negative self-talk. Then we will address how to get you out of this endless cycle in order to move forward and be who you...
