Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
To preserve everyone’s safety during COVID-19, all sessions are currently conducted via Zoom/telehealth. I offer comprehensive testing and assessment services via telehealth for learning, attention, executive functioning, mood, and anxiety concerns for children, adolescents, college students, and adults. I also offer weekly telehealth therapy sessions. My approach to teletherapy is an empatheti...
Are you living on another planet than your partner? Not even sure how to start a simple conversation anymore? It can be super hard to wake up each day and look at your partner as though they are a stranger in your house. Don't wait any longer and book an appointment today. Let's get to the root of the issue and bring back those feelings of connectedness that you are missing. (Telehealth is...
Life is challenging and even harder when we have large and small traumas that get in the way of our wellness and growth. I find it a great honor to help people overcome life's inevitable difficulties to improve their lives and strengthen their families. I teach skills and build upon strengths as clients reconnect with and live into their highest and best self. Spiritual growth and healing is a...
My commitment is to help guide my clients toward authenticity so that they can become their best selves and help them discover the strategies and skills that can bring about joy and happiness in their lives. I work with children, adolescents, and adults in individual and group settings who are struggling with disordered eating, anorexia, bulimia, binge eating disorder, body image, self-esteem,...
Finding the right therapist can be daunting, and for some, it can be the most difficult step. I offer a free 15 minute phone consultation so that you can assess if we are the right fit. I work with teens and adults presenting with concerns such as depression, anxiety, trauma, grief/ loss, chronic health concerns, relationship issues, and life transitions. In our work together we will explore yo...
Sometimes people just want to be heard, other times people want to search for solutions or answers to specific issues. Either way, we can help identify to target exactly what is going on and what needs to be done to help you live your best life. Currently, we have 2 Marriage and Family Therapist Trainees and a Registered Associate Marriage and Family Therapist. Dr. Wilson is available for...
During these uncertain times, challenges for teens and parents are particularly acute. Social isolation, depression and anxiety are some of the challenges folks are facing, I work collaboratively and respectfully with clients, providing tools and coaching to help you manage challenges. Connection is important now. I enjoy working with teens and connect easily with them. I also work well with...
Are you struggling to thrive or has existing been hard? Are you experiencing anxiety, depression or the effects of trauma? Have people labeled you “too sensitive?” Using a multi-modal approach to therapy, I will work with you to process your emotions, thoughts and physical symptoms so that you may overcome any obstacles impacting your life and find lasting relief. By maintaining a safe and...
*CURRENTLY NOT ACCEPTING CLIENTS* If you are experiencing depression, anxiety, queer issues, relationship conflict, or men's issues, I could be a good fit for you. I offer telehealth therapy only (Therapy with George LLC: Out of pocket or out of network only and at Alliance Counseling: OHP, Care Oregon, Health Share, Open Card, PacificSource Medicaid, and Yamhill accepted). Please let me know i...
Hi! I’m Aracely, I first want to commend you in taking the first step in creating positive change for yourself. Let me first start by telling you about my clinical style. It is very hands on, I will push you, encourage you, keep you accountable, strengthen you all while assisting you in accomplishing the goals you have set for yourself. During our work together, I will also provide you with a...
Are you struggling with emotions, career, relationships, or chronic pain, but not sure how to move forward? Have you had difficulty connecting with other therapists? Life events can be unexpected, overwhelming, and traumatic. You deserve space to process what brings you to therapy with a professional who can validate your experiences and commit to working with you, at your pace, to develop...
Are you ready to find your healing balance? Here at Balance Psychology, we provide evidence-based, collaborative treatment approaches specific to your individual strengths and needs. Our goal, for adults, children, couples and families, is to help you heal and adjust to difficult life circumstances and decrease difficult symptoms. Both therapist and client are actively involved in the process o...
I provide confidential, easily accessible, quality, Online Therapy (video chat) to individuals, couples, and clinicians from the comfort of your home and I want you to be WELL. I truly believe that wellness won’t happen by accident. Wellness is a state of being healthy in your mind, body, and spirit and is a result of deliberate effort. Because of that I offer deliberate structured, thought...
As an individual...YOU are good. Society, our environment, our relationships, and our own thoughts create messages that have an impact on how we view ourselves and the life we are living. Some of those messages create habits and coping mechanisms that can have negative consequences, consequences that inhibit you from knowing the goodness that lies deep within you. Knowing your inherent goodness...
Feeling stressed, sad, anxious, unsure of where your life is going. You’ve talked to your friends and family about it, read blogs or books, listened to podcasts, but keep coming back to the same place. You just wish that you could figure it out already, life would be so much better and you’d finally feel relief and clarity. Now you’re here looking for support. Here is what I offer – a companion...
