Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
You're motivated to make a change. You may be confused about where to start, or if the change is even possible. You're seeking support as you transition through a difficult moment in life. Or perhaps, you've already made the difficult transition and you can't figure out how to return to "normal". I specialize in helping people overcome anxiety, improve self esteem and decrease symptoms of...
I use an integrative approach to therapy, which means I don't practice just one specific type of therapy; instead, I choose the approach that I think best fits your needs, utilizing research-based tools. I pride myself on being direct and genuine, warm and non-judgmental. I focus on a wide variety of issues, including, but not limited to, stress, dating, relationship and family issues, sex, and...
I am both a physician and a marriage, couple and family therapist intern. My training gives me a unique awareness of the interconnectedness of neuroscience and the tender yet resilient human psyche. Our work together will be a safe and collaborative journey through which you lead the way through your life’s digestion process. A crucible for transformation, deep intimacy with oneself or another...
Aren’t emotions the worst? You're chugging along in your routine that includes all the things you’re supposed to do to be healthy, happy and successful, and then- overwhelming anger or despair pops up out of nowhere! Despite your efforts, you haven't found a way to stop this from derailing and delaying your progress. You are intelligent and disciplined; you don’t need any more self-care tips. W...
Are you interested in exploring your gender and sexuality? Are you and your partner(s) feeling disconnected? Do you feel guilty or ashamed? Do you crave a deeper, more compassionate relationship with yourself? In order to grow and heal, we must understand the past, undo shame, re-learn what it means to be in relationship with others, and develop a new and deeply authentic way of being. I help...
Hi, I'm Caitlin. I support people to connect with their deepest personal power, and to transform painful beliefs and behaviors. Together, we rewrite the stories we have been told, and tell ourselves, about our power, lovability, beauty, bodies, and societal worth. I believe everyone has profound gifts to offer. Part of my work with clients is to shine a light on the wisdom they already possess,...
It is my belief that beneficial treatment for all kinds of emotional difficulties lies, most importantly, in my active listening and then,in my offer to teach skill building techniques for problem solving. In this practice of listening and then reflecting back, I can assist you in learning to hear yourself and then, to use your skills to make better decisions. You can do this because you are ab...
I believe that therapy gives us the opportunity to express ourselves to the fullest extent without fear of judgment or retaliation. My background in mental health and social justice grounds my practice in anti-oppressive frameworks. I particularly love working with people living with disability/TBI, medical and complex trauma, neurodiversity, and sexuality and gender identity formation. I am al...
You’re probably here because something hurts, or maybe just isn't working a well as it could. You’re hoping for relief, and ultimately, change. Talking to another person in a confidential space—a space where the full range of your thoughts and feelings is welcome—can be powerful. I will help you unpack your situation so you can gain perspective, choice, and control. I often find myself working...
***I am not accepting new clients at this time.**** It takes courage, strength, and commitment to find and connect with a therapist, which is why I value and respect the time I spend with each and every client. I make sure that treatment is tailored to your needs and that you feel heard. My passion for therapy, in combination with my education and training, keeps me rooted in up-to-date,...
Accepting New Clients. In my work with clients, I seek to form a collaborative relationship that promotes whole-person growth and well-being. I practice an integrative approach to therapy—matching evidence-based treatment to the unique needs and developmental processes of individuals, groups, and families across the lifespan. I have experience working with children, teens, college age, millenni...
My work is focused on helping clients to build healthy and effective relational patterns that address problem areas they bring to the therapy room. My ideal client is anyone looking to make changes in their own world that they may not be able to do without a third party perspective. I have over seven years of experience working with clients who struggle with a variety of mental health diagnoses...
If you are in the midst of a significant life transition, a stressful change, a daunting medical diagnosis, or a painful loss, I am glad you found my page. Perhaps you are caring for a loved one, and find yourself mentally and physically exhausted, or you're a health care professional feeling overwhelmed. Or maybe you are about to embark on treatment for cancer and are struggling with a tangled...
As a clinician, I am an avid believer that often times, my clients already possess all the tools needed to facilitate the change they are looking for within their lives, however, may be lacking the proper environment needed to process and achieve this. I provide my clients the space to gain clarity and understanding of the things they are in search for, as well as aid them in obtaining the thin...
I am not currently accepting new clients. I have a diverse background of clinical experience working with various issues such as depression, anxiety, trauma, compulsive behavior, self-injurious behavior, addiction, phobias, low self-worth and suicidal ideation. I work to create an authentic, nonjudgmental and collaborative space for healing. In addition to meeting in my office, I offer nature...
