Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I have over 15 years of experience providing support to individuals and couples struggling with a variety of life issues as well as career and other life transitions and adjustments. I believe there are multiples solutions to our challenges and struggles. I believe that there is more than one option. We just need help finding our own way. I specialize in helping people clarify what they want or...
In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer...
It is not always easy to reach out to a stranger for help, yet you know you are ready to make a change in your life. My focus is on helping clients by understanding systemic or external factors that may impact your relationship with yourself and others. With that understanding we then work together to use that understanding to influence how we treat ourselves and engage the world around us....
Life isn't always in our control (and no, I'm not a fan of that either). In therapy, we can learn to manage the things within our control - so that we are better equipped to contend with life’s inevitable ups and downs. Whether you're experiencing a big transition, stress from everyday life, a personal loss, or a severe mental illness - we can work together to make things easier. I have experie...
CURRENTLY NOT TAKING NEW CLIENTS. Whether you need support navigating a difficult transition, looking to cope more effectively with challenging emotions, seeking ways to improve your relationships, or are needing to heal from a traumatic experience, I am here to help. I believe my primary role as a therapist is to provide a safe, caring and nonjudgmental space where my client feels heard, seen ...
I have more than 15 years of experience in counseling and case management, and I enjoy empowering and lifting up each person I am privileged to serve. My office is a safe, confidential space where we can work together to build a treatment plan that is the best fit for you. I utilize several approaches in my sessions, including Cognitive Behavioral Therapy (CBT) and solution-based therapy, all w...
Are you searching for someone who “gets it?” A professional who has been there before? I focus on a number of different demographics including: parents and siblings of children with disabilities, gamers, and emerging adults. I help to guide you around potential roadblocks such as: anxiety, depression, understanding gaming mentality, the grieving process, or feeling overwhelmed during a life...
Are you happy with your relationship? You didn't get together to feel lonely, feeling like you and your partner don't even know each other anymore. As you push for connection, they seem to pull further away. At this point, it might not even feel like you know each other anymore. Staying hopeful despite fighting and feeling disconnected can prove incredibly difficult. You started dating so you...
I work primarily with clients who have experienced any kind of trauma in their lives, anxiety, depression, substance use, or disordered eating. As someone who used to be a nurse, I have a special interest in other helping professional and burnout/moral injury and vicarious trauma. I believe in a collaborative, integrative, and holistic approach to support and encourage recovery goals. I strive ...
You want to feel emotions fully without shame. You want to be connected to your own sense of desire and purpose. You deserve a space to explore the parts of you that feel unknown, “unacceptable,” or taboo. My commitment in the therapeutic relationship is to welcome and value all aspects of your experience – the stories that reflect humor and resilience, and the parts that have been shamed or...
Compassion is the foundation of my therapeutic work with all clients. It's important to me that you feel respected, cared for, and that you feel better. Challenging life situations, traumatic experiences, and/or dysfunctional family dynamics can cause all of us to feel distressed. Sharing your experiences, feeling validated and listened to, can decrease your emotional pain. Using a relational a...
I believe that every person can live a successful, healthy and joyful life. I empower families and individuals to overcome personal obstacles which leads to fulfilling relationships and peace. I graduated with a Master of Arts in Professional Counseling and School Counseling from Central Michigan University. I have been practicing as a licensed mental health counselor for over 4 years. I enjoy...
**I am currently full and NOT accepting new clients** I aim to develop a non judgmental and collaborative environment with each client so they can feel comfortable discussing what brought them to therapy, identify their goals, and build upon strengths. Using an integrative and strengths based approach, I employ elements of Cognitive and Dialectical Behavior therapies to respond to the unique ne...
Due to COVID-19 I am now providing Telehealth (online) Services as a way to safely provide therapy! As an Art Therapist and Counselor I am passionate about providing a safe and creative space for the session. It can be daunting to start the process of getting help, although, art making in therapy can help ease this transition. I enjoy working with individuals of all ages. I have worked with...
My primary goal is to make you feel heard, seen, and understood. I help my clients tap into the resources and resiliency they already have to figure out how they can support themselves and ask for support from others. I work in a collaborative way with you to determine how you want to dig in with therapy and what works for you. You will learn to harness your existing strengths towards achieving...
