What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

As a licensed clinical social worker, I offer an empathetic safe space for you to talk about your life experiences and emotions. My intention is to help you improve your quality of life and gain confidence in yourself. I believe in utilizing mindfulness to help increase your self-regulation skills as we collaboratively work through the difficulties caused by day-to-day life stressors, trauma,...

Alan Zupka

Orlando

Florida

Counseling is a confidential process intended to aid you in dealing with your self-doubts, life-uncertainties, and personal concerns. I believe counseling will help you better understand your behaviors, thoughts, and feelings, while you discover more effective coping skills. Consequently, counseling is a relationship between you and me. I am dedicated to helping members of the LGBTQ+ community ...

Michelle Rowan

Austin

Texas

*Teletherapy only at this time* Michelle enjoys working alongside diverse clients. She often utilizes mindfulness and meditative techniques in her practice. She is EMDR trained and is enjoying this approach to helping clients move forward with healing. Michelle primarily draws from strengths-based approaches, utilizing expressive techniques such as art and music to highlight the therapeutic...

Susan Nolte

Milwaukee

Wisconsin

Whether you are struggling with parenthood, having frequent conflicts with your partner, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in the field of psychology, am married and a mother o...
I am a Mental Health Counselor and Art Therapist. I integrate talk therapy with creative expression to facilitate clients' self-expression and relaxation. My approach is person-centered, supportive, and strengths-based, which I believe assists clients to find the gift of healing within themselves. I have experience with trauma, abuse, sexual assault, anxiety, depression and grief and have also...

Derik B Moore

Philadelphia

Pennsylvania

Hi, I'm Derik Moore, LCSW. I worked as an outpatient psychotherapist and clinical supervisor for 10 years in the community mental health realm prior to establishing my own practice. I began my career working with those living with HIV as an activist in the mid-1990s in Newark and New Brunswick, NJ, where I engaged in street outreach and advocated for a harm reduction approach. This work informe...
Are you ready to heal the root level? The team at Illuminate Wellness provides an integrative approach to healing with evidence-based treatment modalities that encourage self-nurturing, self-reliance, and finding the delicate balance between acceptance and change. Sometimes we all need a bit of extra support. Let us help you heal in an open, non-judgmental, and safe space created just for you t...
I provide individual and couples counseling for ages 15 and up. I specialize in trauma/PTSD. mood disorders, including anxiety and depression, adjustment transitions and transitions, including vocational/academic stressors, eating disorders, and relationship distress. I am trained in Eye Movement Desensitization and Reprocessing Therapy. I have specialized training in Cogntive Behavioral Therap...
ACCEPTING NEW CLIENTS! As a skilled therapist I believe I play various roles for my clients, such as being a positive role model, a mentor and a confidant to them. My natural ability to connect with my clients and to skillfully build rapport with them while remaining non-judgmental and authentic, I can fulfill those roles. I obtained a Master in Science (MS) in Community Counseling from Nationa...

Alysia Schwartz

Minneapolis

Minnesota

I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. I am a strengths based, trauma informed therapist who believes in building an authentic and trusting therapeutic relationship. I provide a safe and non-judgmental environment where clients can feel their story matters. I empower clients through a holistic approach and mindfulness techniques. I recognize that therapy is a collaborative process and each...

Felix J Lefevre

Denver

Colorado

( English | español ) **Not accepting new clients at this time** There's something different about you. Maybe you're figuring out what sexuality, gender, and romantic life can look like, or exploring polyamory or kink. Or maybe your life has been changed by traumatic experiences. Maybe you're a plural system. You may view the world through a neurotype or spiritual lens that doesn’t match the...

Mark DeRemer

Chicago

Illinois

As we go through life we often find ourselves wondering what we can do to better in our relationships with our significant others, family members and others around us. It seems as if we have tried everything, but nothing seems to work, at least not for a long time period. As a therapist, I believe in compassion, therapeutic alliance, and a non-judgmental environment to be with you every step of...
I help people talk about, have feelings about, confront and heal from difficult memories. PTSD stays alive because of avoidance – avoidance of thoughts, images, feelings, situations, places, things, experiences – that are painful reminders of trauma. In the short-term, avoidance is so beneficial – it makes us feel better in the moment and helps us get through the day. Over time though, avoidanc...
CURRENTLY I do Teletherapy (Video or Phone) ONLY & serve ALL of LOUISIANA and TEXAS. I specialize in helping people heal from trauma. I work with Boy Scout sexual abuse, Priest/Clergy sexual abuse. Incest. Emotional neglect, physical & emotional abuse, domestic violence, chronic bullying. Natural disasters. Military, First Responders-police, deputies, firemen, EMT, Therapists. I treat Complex...

Maggie Elkon

Seattle

Washington

Some problems life throws us are particularly tough. You've likely tried to figure things out on your own; maybe confided in those you are close to - both of which can be very helpful. But there are times when it is valuable to speak with someone who is objective and trained in these matters: to share issues of concern or confusion; with support, without judgement, uncomplicated by the needs or...