Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Feeling stir-crazy, panicky, stressed with a partner, or worried that you are not handling responsibilities well enough? This is a challenging time and you are not alone! I specialize in helping women, sensitive souls, and "helpers" to heal from self-doubt, get in touch with their bodies, and connect to emotions without feeling out of control. My goal is for you to feel confident in yourself, y...
People often think that therapists are paid to "pretend" to care about them. In reality, therapists are people who had to learn to care for themselves and are now ready to help you do the same. I'm Bethany Yates, a licensed social worker who brings her warm and playful personality into the professional setting in order to build genuine relationships with clients. My main specialties are treatin...
It can be exhausting trying to keep it together when you feel as though your life is falling apart. You're likely feeling overwhelmed, stuck, and maybe don't recognize the person you've become. Together, we will work to figure out the root of what's going on, discover your innate strengths, find your authentic voice and develop coping skills so you can reconnect with those you care about and fi...
What do we do when everything in our world, and the world around us, no longer feels safe and secure? Who do we turn to when our very foundation has been rocked? There are times in our lives when we face challenges. You do not have to struggle every day! You do not have to do it alone! I am a Licensed Clinical Social Worker who has been in the field for over 20 years. I specialize in working wi...
Christy (he/him) offers sex-positive, trauma informed therapy. He’s a counselor and activist with a focus on romantic and sexual relationships of all sorts and sizes, helping to explore questions of gender and orientation, kink and polyamory, out of control sexual behavior, and healing from religious trauma and shame. Counseling is available only online to any Texas resident. Christy is trauma...
It takes courage to face that we are lost or struggling. Being here means you’ve already taken an important step toward self-love and care. I believe that what connects most humans is our underlying drive for understanding, love, and belonging. As our lives unfold, the ways in which we used to cope can become barriers to experiencing authenticity, meaning, and connection. Instead, we experience...
Dr. Ishikawa offers psychological evaluations and psychotherapy. She aims to provide compassion and humor as she challenges and supports her clients in a collaborative manner, and utilizes an integrative approach to psychotherapy. Her goal is to help each client find freedom from negative patterns, identify strengths, and reach their full potential. Dr. Ishikawa enjoys working with clients from...
Are you feeling blocked in your relationships, anxious about the uncertainties of present times, experiencing panic, anxiety, nightmares and disturbing thoughts about the future? Difficult times are powerful agents of change and growth, and opportunities to discover and claim a fuller, more meaningful life. In our work together, we will find your unique path to self-discovery and restore your...
Taking the first step in reaching out for help can be the most challenging and difficult part in the process of self healing. My objective is to make this, and all of the time we spend working toward your goals, as comfortable as possible by offering the opportunity for you to share and grow in a non-judgmental, supportive, and encouraging environment. My main focus is meeting you where you are...
Ever feel like being human isn’t always enough? Like you’re supposed to have superpowers that haven’t “kicked in” yet? Have you ever felt stuck? As human beings, we are met with obstacles. When those obstacles become overwhelming, we may feel stuck or confined to thoughts and feelings of failure, defeat, or hopelessness. I believe that our experiences allow us to create unique narratives that t...
We are never alone, but sometimes it just feels that way! My name is Afshan, and I am here to offer support and guidance during challenging times. For the last 10 years I’ve specialized in helping adults work through mental health, addiction and relational issues. During that time, I’ve also treated individuals, couples and families in both inpatient and outpatient settings. I generally see wom...
*I am currently full*My therapy focuses on helping adults heal from childhood trauma, learning new ways to think and live in the world, and identify a better understanding of oneself and the relationships with those around them. I enjoy working with adults who have persevered in life and who have the courage to want something better for themselves. Many people in childhood are left to navigate ...
I provide individual adult therapy and work with high functioning adults from all walks of life, who have come to realize they want to make positive change in their lives. I believe the core of the work is in developing a real relationship that is built on trust, as well as genuine and authentic moments of understanding that can help push people towards the change they are looking for. I believ...
AVAILABLE ONLINE. I believe balance, healing, and growth is possible and I'd like to help you on your journey to discover those things. My job as the therapist is to be a guide of sorts but YOU are in the driver seat. It isn't always easy reaching out for help, but I'm glad you're here doing just that. My passion is for working with individuals who have survived traumas in their lives. I hope t...
At some point or another, we are all in a position where we need support navigating tough issues, complicated feelings, and life circumstances. My goal in therapy is to create an environment where you feel comfortable discussing and exploring your experiences, and the emotions attached to them. I am here to listen, provide non-judgmental support, and work with you to heal and thrive. I speciali...
