Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
What is the secret you keep from everyone that you are sure, if they knew, would make you less than okay in their eyes? What is the stuck place that keeps you from moving forward in your life? If you have not yet given up and have reached the point of seeking help, you are already in the process of change. If you are ready to take the next steps, I would love to help you build toward a more...
I have a strong belief in the devastating impact of trauma and oppression, as well as the transformative nature of pain and suffering. I seek to provide a supportive space that encourages presence, curiosity, and growth while acknowledging the complexity and depth of human experience and relationships. Through greater understanding of self within a warm and attuned relationship, I believe that...
Everything about our lives is centered in relationship; knowing how to effectively initiate and maintain supportive, enjoyable and mutually satisfying relationships will serve us throughout our lives. But this doesn't happen without many ups and downs, some of which benefit from including a supportive, objective and helpful therapist. If you are wishing to improve your thinking, your skill in...
Aubree enjoys working with all types of clients from young children to adults. When working with young children she works towards creating a safe space for building relationships and exploring issues or problems that they bring to the therapy room. She utilizes play therapy techniques and believes in children expressing themselves through the power of play. She also enjoys working with couples ...
Accepting New Patients- I am a Licensed Clinical Social Worker servicing Tampa, Florida and the surrounding areas. I believe that each person is the expert of their life, and I strive to meet each person where they are with no judgement and no preconceived ideas. Counseling is not about labeling problems. Instead, it is about finding solutions and coping mechanisms. I work with children, teens,...
*Video sessions only* *Currently not accepting new clients* Hi! I'm Jen, and I am a psychotherapist with licensure in MA and CA. I work with individual adults, couples and relationship groups, and specialize in anxiety, depression, ADHD, chronic illness, working with LGBTQIA+ clients, gender identity, and relationship issues. I additionally specialize in working with those who identify as...
Are you feeling stuck and frustrated with patterns of behavior that are not working for you and keep you from having a more satisfying life? You could have negative thought patterns, weighed down with feelings of grief and loss, depression, mania or anger. Are you struggling with your role as a parent, partner, a friend, lover, worker or son/daughter? I am interested in helping you increase you...
Choosing a therapist who makes therapy a safe space is important. I'm an affirming provider who has over 8 years experience working with the LGBTQIA+ population. I work with clients ages 11 and up on a variety of different issues. I have specific training and experience working with couples and families from diverse backgrounds. Other treatment areas of focus include child and adult anxiety,...
( English | español ) You do not have to go through this alone. This is an especially stressful time and many are experiencing additional anxiety/stress/hopelessness due to the current pandemic. We all need extra support to: navigate through emotions, think through how to stay safe and get basic needs met while preparing for weathering this storm and managing relationships with ourselves/others...
Welcome! As a Coach, I am focused on efforts that aim to establish transformational learning experiences that cultivate collective care for individuals who are committed to doing their work. I am committed to helping you remove the barriers that interfere with how you connect with others. As a queer woman of color, I am committed to helping individuals gain a better sense of self-efficacy + lea...
I support clients who are facing life’s challenges. Some of these issues include: life transitions, relationships, family dynamics, body image, work stressors, grief and loss, and experiences around sex and sexuality. I work with adult individuals and couples- supporting clients in developing a better relationship with themselves and the people that matter most to them in their lives. My style ...
I enjoy working with individuals who experience a range of gender identity needs and LGBTQA identified individuals. I believe everyone should be afforded the sensitivity and respect to forge their own journey and improve functioning. My hope is to help all my clients succeed towards their personal goals and create a future in which they feel hopeful. My treatment history includes working on tra...
"I believe that therapy is designed to help us through the challenges we face and to use those challenges to grow and develop into our own unique person. Each individual is a result of our own experiences, and while we may connect with others with similar tales, it is important to remember that we still possess an individuality that must be recognized and heard. By learning to value and appreci...
(Currently only working with adults.) As a somatic and mindfulness-based mental health counselor, I work with children and adults in identifying and affirming gifts and strengths; finding and maintaining calm, connection, and contentment; and creating new patterns that encourage health, growth, and resilience through life’s changes. A session with me might include movement exploration (informed...
I work with people who want to be happy, feel safe, and thrive in their lives. If you are feeling like you’ve lost your way, I can help. I will work with you to understand your specific goals and help you create a plan to achieve them. A lot of times, when we feel like we’ve lost control of our lives and our happiness, we develop unhealthy coping skills to deal with life stressors. By changing...
