Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
( English | español ) *Teletherapy Only* *Solo teleterapia* Are you experiencing distress, lack of purpose, inability to feel contentment? Do you feel misunderstood, or are you having trouble understanding others? Our minds, bodies, and relationships offer their own intelligence – often, we know when something is wrong. A strong therapeutic alliance helps us act on that wisdom and work toward...
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Katie works primarily with individuals and couples and has extensive experience with the LGBTQ+ community. She is also competent working with individuals and families who identify as Polyamorous, open and/or engage in BDSM and kink. Katie has extensive experience working with people around addiction, depression/anxiety, PTSD, relationship issues, sexual health, and domestic abuse. Katie uses a...
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I enjoy and have experience working with a variety of issues and populations. I specialize in grief and trauma but have worked with eating disorders, survivors of abuse, LGBTQ+, domestic violence and sexual violence, depression, anxiety, relationship and interpersonal struggles, and life transitions. I am here to listen, hold space, and process with you as you tell your story. I find it to be m...
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Welcome to Stars Counseling! It is sometimes hard to figure out what your journey will entail when faced with challenges especially during tough times. We all struggle with something, and at Stars Counseling, I hope to help the struggle become less of a burden and more of an experience that you will overcome. As a counselor I believe that people are in different places during their lifetime and...
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I view therapy as a journey that both client and therapist embark on together towards increased understanding, empowerment and healing. Whether this is your first therapeutic journey or one of many, I believe you are the expert of your own experience. Your wisdom coupled with my clinical expertise, provide the foundation for a healing connection in a therapeutic setting. I work both with...
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JFCS works with clients from a variety of social, cultural, and economic backgrounds. All the therapists work hard to build a trusting relationships so their client's can feel safe and empowered. Clients can meet us at one of our 3 Monmouth County locations (Absury Park, Morganville, Eatontown). If they are elderly or disabled we also provide in-homes sessions. We have a variety of services...
