Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
We face challenges everyday, on an internal and external level. My hope is that by having a space to freely explore your values and identity, you can enhance your everyday life for yourself and others. So, whether you are just curious or you need a space for healing or change, my office offers a welcoming and non-judgmental environment. I am grateful that I get to work with people's intimate an...
**August 2020: I am not accepting new clients at this time.** Do you feel overwhelmed? Stuck in patterns that keep you feeling alone? Looking to break free from the past? Worried about your child? I can help. I have over 15 years of experience working with adults, children, teens and parents. I work with adults who struggle with anxiety, depression, grief, trauma, life transitions, relationship...
“It's like everyone tells a story about themselves inside their own head. Always. ... That story makes you what you are. We build ourselves out of that story.” -- Patrick Rothfuss I believe that therapy should be a collaborative and active dialogue between two people. As your counselor, I will not tell you what to do nor will I sit back and remain a passive participant. My job is to support you...
I enjoy providing support to youth and their families who are navigating challenging emotional and behavioral struggles. I have experience working with individuals on the Autism spectrum, people with anxiety, trauma history, and depression. As a therapist I work from a strength based lens and believe that the client is always the expert on their own experience. I greatly enjoy getting to know t...
I offer spiritual and life coaching for anyone who desires to connect with their inner self, Higher Self, or gain broader spiritual insight and clarity on life's issues. Experience the fun and freedom that comes with living in greater oneness with all of life. If you are looking for clarity, insight, guidance, freedom from your own limitations, paths forward, and a sense of deep, trusting...
Are you having a difficult time navigating changes in life that others seem to take in stride? Do you feel stuck in the same patterns that are no longer serving you? Are you struggling to maintain personal or professional relationships? You don't have to figure this out alone! I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, increase healthy...
My passion for helping others and belief in the power of empathy, compassion, and connection to transform lives led me to become a therapist. I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist Associate. I have experience in the areas of crisis management, developmental/behavioral therapy, psychotherapy, case management, trauma treatment, substance use counseling,...
Are you feeling under-motivated, stuck in a career you don't want and thinking about a career change, or just not feeling any zest for life? Clients who come to me usually range from ages 15 to 45. They have faced significant challenges in their lives whether from immigration, domestic or physical violence, breakups, race, gender, sexuality, ethnic issues. Many come to me seeking help for their...
From the outside it looks like you have a happy, fulfilling life, but this isn't the full story. Loneliness, stress, debilitating worry, difficulty sleeping, and strained relationships are all common symptoms of clients that chose to seek treatment with me. I specialize in working with older children, teenagers, and young adults, who struggle with traumatic memories, anxiety, depression,...
I believe that my clients are the experts of their lives. I remain open and curious to fully understand one’s perspective, values and beliefs. I have a collaborative approach in helping you achieve personal and relational goals, and I work with you to create more self-awareness and compassion for yourself and others. I work with anxiety, depression, addiction, life adjustments, work stress,...
Hello! I’m so glad you have made the brave, important decision to try therapy. My experience includes working with children, adults, and teens individually and in group settings. I have worked with individuals struggling with anxiety, self-esteem, life transitions, relationship conflicts, depression, academic issues, and work/career related issues. I have a passion for working with women dealin...
It is common to often feel isolated, misunderstood and unheard. Today you have made the first step in healing your painful past and present for a healthier future. I believe that exploring the intersectionality of mental health and culture plays a crucial role in creating a safe and open space for my clients I tend to take a cognitive behavioral and strength based approach when offering service...
Many clients decide to come to my therapy practice as they find themselves confronting life circumstances that challenge previously effective coping strategies. They may be seeking self understand and a comforting environment to explore options, some of which they may not have yet considered. Clients want comfort, support as well as non-judgmental objectivity in order to discover their best pat...
I believe that you are the expert on yourself and you have the capacity for positive change. I am here to help you work through the challenges that keep you from feeling like yourself and living the life you want. I walk alongside people as they move towards their goals and use evidence based therapies to help in the process. I help people going through difficult transitions, coping with...
My work with clients is centered around relationships and connection. I help individuals explore barriers to connection with self and others including histories of trauma, major life transitions, those exploring identity questions, relationship concerns and turmoil, and those who are in the depths of grief and loss. There are many explanations for why we turn away from others in times of distre...
