Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
People seek therapy for so many reasons, but mostly we all want to feel loved, safe and understood. We want to feel a sense purpose & feel good enough as we are, and yet so many of us struggle to feel these ways. Sometimes our lives look very different than we imagined & we need help making sense out of things. We might be feeling disconnected or numb, uncertain or alone. We might be questionin...
If life has become chaotic and overwhelming, or maybe you feel isolated with anxiety, stress, depression or grief, I’m available to help you sort through these challenges. Many struggle with parenting burnout, chronic illness, abuse, family dynamics, employment, transitions and relationships. As a licensed clinical social worker with over 20yrs of professional experience I've had the privilege ...
Are you not feeling like yourself? Are feeling stuck, depressed or anxious? Are you suffering from trauma and can't move forward with your life? Are you having relationship issues with loved one, friends or family? Do you just want to FEEL Better? Let's get your life back! My main goal in counseling is to help you on your journey to heal. Let's work together to build a healthy & fulfilling life...
I love my work supporting people in creating the life they want. I have an extensive background in helping patients work through eating disorders, substance abuse, depression, anxiety, suicidality, self-harm and complex trauma. I use a direct, strength-based approach and evidence based interventions- it’s very important to me that therapy feels supportive and provides results. I utilize an...
Welcome! I am currently accepting new clients and offer Telehealth appointments. I am a believer in living one's life deliberately; however, the day to day commitments, expectations, and challenges sometimes divert us from living the life we want for ourselves and loved ones. Having a fierce advocate to remind you of your strengths, help you navigate challenges, and support you on your journey ...
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore differ...
I use a combination of therapeutic interventions to help with the diverse challenges that children, adolescents, and adults experience. My approach is warm, relational and client-centered. I draw upon research and evidence based approaches while also looking deeper at relational patterns and a narrative that may be causing distress. We will create goals for mental health treatment that best...
In my 30+ years as a psychotherapist , I have had the honor of witnessing the unfolding of my patient's deeper understanding of their lives and the freedom to grow into possibilities. Therapy is a place to ask courageous questions. Therapy is a holding environment where you allow your hidden self to be seen. The first session is an act of courage and the admission of needing help. Many people...
Everyone faces challenges and struggles in life. Sometimes talking with a professional in confidence is beneficial and necessary for personal growth and overall health and wellness. You are not alone! You have taken the first courageous step in seeking help and support. I am a Licensed Clinical Marriage and Family Therapist and have over 20 years in providing therapy to individuals, groups,...
Thrive Therapy Group, PC is an outpatient mental health group dedicated to providing experienced, compassionate, and empathetic psychological services for children, adolescents, adults, couples, and families. Our therapists are highly responsive. Appointments are quickly scheduled and insurance benefits are verified before your first visit. New clients may access intake forms on our website,...
We are a collective of therapists at Silver Lake Psychology (Toluca Lake location) with a wide range of specialties. Our intake professionals will match you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week. We offer top-quality therapy for professionals, creatives ...
Nurture (verb) Caring for and encouraging the growth or development of someone or something. Life can be hard. Whether it’s a complicated relationship, dissatisfaction with work, the stresses of parenting, depression, anxiety, or whatever else that’s making your life difficult it can sometimes feel unbearable. My goal is to provide a safe, supportive, and nurturing environment to help you figur...
Hey Mama... Tired of pretending you're fine? It's OK to not be OK! Quarantine sucks and life right now is HARD. If you need support and a sane adult to talk to - I'm here! No expectations. No judgement. No drama. I am dedicated to supporting new, experienced, and hopeful moms through life’s transitions and stresses. My person-centered, holistic approach allows me to develop individually-tailore...
Among families, kids, adults, and couples alike, feeling healthy, happy, connected, and confident can be hard. For so many people and families today, the pressures of the world, fast changes in life, and challenging or traumatic experiences interrupt the connections we wish to have. Maybe for you or your family, this means more and more conflicts, feeling alone and unsupported, being unsure how...
I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover...
