What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

Hannah Shell

Oklahoma City

Oklahoma

Life can be hard and unforgiving at times. I am here to walk with you through the tough parts and help celebrate your successes. I work with adults who are struggling to find their place in the world and offer a safe place to explore your past, barriers, and goals. I will help you recognize, and use, your inner strength to live an authentic life with genuine connection and joyful moments. I wor...

Taylor Colbert

Brooklyn

New York

Do you find yourself going through the motions of everyday? What were your inspirations and goals when you started this journey? Everyone experiences setbacks, and living and working in this city alone can weigh on an individual, couple or family system. Therapy is part of self-care, and taking time for yourself can help reset your mind and spirit. Whether it is anxiety, depression, grief, or p...
( English | español ) I'm a Licensed Clinical Social Worker with a Pupil Personnel Services Credential in School Social Work. I graduated from University of California at Santa Cruz with a Bachelor’s degree in Community Studies in 2005 and from California State University, Chico with my Master’s degree in Social Work in 2015. I earned my Pupil Personnel Services Credential in School Social Work...
My style is warm and collaborative with a touch of humor. You will feel supported and safe in your work with me. My greatest gratification as a therapist comes when clients recognize and use resources they may not have known they possessed to make changes that help them grow and achieve their goals. Together, we will create a treatment plan that is individualized to you and your needs. I have o...
Kelsi has been partnering with families in Northwest Detroit and Southeastern Michigan as they work through issues and concerns related to the parent/child relationship, early childhood trauma, worries or fears surrounding pregnancy and parenthood, and foster care. Kelsi brings her specialized focus and knowledge on the social, emotional, and relational health of young children (ages 0-6) and...
My work with clients centers around the belief that we all possess the strengths necessary to navigate life’s struggles, chart a path toward inner peace, and discover the conditions necessary to achieve fulfillment. I believe it is vital to provide an atmosphere of unconditional positive regard, empathic understanding, and authenticity for each person that I am fortunate to work with in my...
When working with clients, I come from a strengths-based, positive psychology approach which allows you to recognize your own unique capacities and increase your positive mindset. I enjoy working with individuals who are struggling with a wide range of concerns helping you align with the truth of who you are. My goal is to help you engage in life through a meaningful relationship with yourself ...

Mackenzie Lambine

Los Angeles

California

***All appointment requests must be submitted through FrameworkPsych.com***. Dr. Lambine earned her doctorate from Middlesex University in London. In her early career she focused on promoting community wellness, working as a program coordinator for New Scotland Yard. She's since refocused her professional efforts towards promoting wellness in individuals and couples, and has worked in several...
Lexus received her Master of Social Work from the University of Arkansas and has been offering NWA adolescents, teens, and adults quality mental health services for over six years. She is flexible, supportive and empowering to her clients because she takes a completely nonjudgmental approach to create a safe space to explore and discover who they are without fear. Lexus has worked in inpatient,...

Jen Kost

Chicago

Illinois

I support women and families through infertility, pregnancy, postpartum and parenthood. Additionally, I see women who are experiencing depression, anxiety, grief/loss & life transitions. I have had the honor of walking through this season, with all its highs and lows, alongside many patients, clients, and friends. We are complex, as people, often having many different emotions at once. I aim to...

Svetlana Petrovich

Minneapolis

Minnesota

It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys. I use a...
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your...
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help. My private sessions help individuals develop positive attitudes towards life’s most complex and challenging circumstances. Imagine waking up every morning feeling like you can take on the world. How great does that feel? In 2015, I opened my heart to everyone in the Long Island area — offering them ...
Real change is absolutely possible, and suffering is NOT necessary. Anxiety, panic, stress, relationship challenges, habit elimination, fears, phobias & weight loss can all be successfully handled with the powerful tools available to you through hypnotherapy, mindfulness and integrative counseling. Hypnosis is a deeply relaxing state in which you/we, can gain access to the subconscious mind...

Ngozi Lilian Abandy Harris

Chicago

Illinois

My goal is to work with individuals who are looking to own their stories. I help people with understanding the decisions that they make and with developing the tools to choose differently. The ideal person to work with me is dissatisfied with where their life is and ready to do the work of change. I have helped individuals and families navigate trauma, grief, anxiety, and depression, as well as...

 

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