Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
***ACCEPTING NEW CLIENTS***You deserve to live a life that leaves you excited to wake up every morning! Are you currently struggling with daily life, parenting, career, work, relationships, grief, feeling sad, anxious, worried, overthinking, little to no motivation and not sure about where to start? I believe one of the bravest things you can do is begin to understand your own story. You really...
I have 26 years experience specializing in LGBTQ therapy, trauma treatment, and working with seniors and their caregivers. I work well with a wide variety of clients, best with those who are curious about themselves and are ready to consider changing things in their lives for the better. I support your well-being as you define it. I am interested in learning what is most important to you, what ...
ACCEPTING NEW CLIENTS!!! Life can be overwhelming, and sometimes we need help to move through a transitional time in our lives, to work through a rough patch, or to build skills to better manage day-to-day stressors. I believe therapy works best when you have trust and confidence in your therapist, and one of my roles as a counselor is to build a safe, supportive, and non-judgmental therapeutic...
Change is an essential part of our growth and development throughout life. Often times this process can be difficult and uncomfortable for us. It is my belief that through the therapeutic process I can support you in embracing the change that growth can bring during life's transitions. It is my passion to support you in reframing any negative thoughts impeding your ability to fully engage in ...
Sometimes anxiety can interfere with how we envision living our best life. Together, we can identify strengths and values that can be leveraged to process the "stuff" that has been getting in the way - leading to the creation of new possibilities. I am exceptionally therapeutic with kids and teens (even those who seem 'shut down'), and women who experience challenges with interpersonal...
“There are things about ourselves that we need to get rid of; there are things we need to change... The first thing we need to do is recognize and trust our own Inner Nature, and not lose sight of it." ~The Tao of Pooh. I find that through my clinical framework I look at the whole person, consider the factors leading into the distress or dysfunction, and come back to what matters most to you. M...
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Therapy can be intimidating, and it takes great strength to make that first appointment. I am here to support you as best I can as you work toward healing and renewal. As your therapist, I will journey with you through the intense challenges and joys that life brings, and hopefully we will find some space for...
I am a Licensed Professional Counselor with a passion for working with children. I have training in play therapy which allows me to work with children in the most developmentally appropriate ways. I have additional training in treatment modalities for treating trauma. These tools will allow me assist children and their families in getting back to a place that feels safe, happy, and loving. I am...
Are you experiencing difficulties in your relationships? Perhaps you are feeling depressed, lonely, anxious, or you are merely seeking a space to speak freely without fear of judgment. My goal is to meet you exactly where you are and create a supportive, authentic, and warm space that emphasizes your strengths on your journey towards healing. I believe that all human beings want to experience a...
Dr. Mary Ward Black is a clinical psychologist practicing in Bozeman, MT within the Big Sky Psychological Consortium. She enjoys providing therapy services to adolescents and adults. Dr. Black uses a diverse range of evidence-based techniques that integrate cognitive behavioral, interpersonal, and client-centered theories. In her practice, Dr. Black emphasizes mindfulness, communication skills,...
( English | 中文 ) I am a bilingual Licensed Marriage and Family Therapist and a certified Cognitive Behavioral Therapist. I am also a full-time counselor and part-time lecturer at Pepperdine University. I received my postgraduate training at the Beck Institute of Cognitive Behavior Therapy – the pioneer of Cognitive Behavior Therapy. I specialize in solution-focused and evidence-based treatmen...
I believe people possess the strength and ability to move towards growth. I believe everyone has potential - potential to be their best self, potential for power, strength, and resiliency. Sometimes life struggles get in the way of allowing full potential to develop. Each of us experiences pain. There often comes a time when an added layer of support allows us to thrive and shine. This is where...
I believe that individuals are capable of change when given the right tools, a satisfying environment, a heightened self-awareness and empowerment to take control of their lives. I recognize and affirm the wholeness of the individual to include: mental, emotional, physical, social, and spiritual components. I employ an integrative and strength-based approach to counseling with a strong reliance...