Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
The therapeutic-transformational approach integrates practices aiming to break down barriers created by modern systems. This practice offers a reconditioning of how we process information creating new pathways of understanding to co-construct questions of ethics, empathy, and imagination that include the nuanced fragilities of our shared stories. The changes of our time contain great challenges...
I believe you. Whatever you are going through is real. No one asks to be abused. We all deserve the right to live our life free of emotional, physical, sexual and structural violence. My work focuses on helping you thrive through whatever it is you are experiencing. It's not just about coping with our stressors, our symptoms, our problems, our traumas - it's about learning how to thrive in spit...
*SESSIONS AVAILABLE AFTER 5 AND ON SATURDAYS* Living a human life is fraught with painful experiences, just by its nature, and not because we are doing anything wrong. Whether that manifests as sadness, loneliness, guilt, shame, boredom, numbness, stagnation, anxiety, or fear, when these feelings appear, they can leave us feeling trapped and powerless in the face of the many challenges of life....
Alberto is a highly gifted psychotherapist with over 30 plus years of experience. His passion and calling is his work . Alberto has helped hundreds of individuals gain their sense of well being and get back their lives. He is extremely intuitive and can go deeply into the source of the clients issues and causes that created their original problems. Clients who have spiritual beliefs, Alberto...
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As a Marriage and Family Therapist I work with children (5 or older), adults, and couples of all kinds looking to break the unhealthy cycles that cause us to get stuck. I think therapy should be a space for all to heal from the past and learn new tools to live a brighter and more fulfilled life. I will not pretend to know what is best for you, however, I will offer my opinion and challenge you ...
I am a clinician with 10 years of experience providing psychotherapy to individuals, couples, and groups. I am an eclectic psychotherapist who draws on aspects of feminist, psychodynamic, and cognitive behavioral approaches in order to best meet the needs of my clients. I operate from the assumption that the client is the expert on their experience and my job is to provide tools that will help ...
I work with clients who want to be more effective at meeting life's challenges. I see people facing grief and loss, who are in the midst of life transitions. I prefer to work with individuals, primarily adults, including elders, and teenagers. I practice person to person therapy. I believe that each of us has the capacity to heal and that we can be helped to use our inner resources and strength...
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Growth happens in relationship with others, and therapy is a place to experience a non-judgmental, empathic, personalized, and unique approach to growth and change. My aim is to help you, your child, or your family find and build on the strengths you already have to meet challenges as they come, creating more enriching relationships and meaningful life paths. I am a social worker who has been...
I am a mental health therapist specializing in infant & maternal mental health. Families are the foundation of strong & vibrant communities & they should be supported & uplifted in a compassionate & non-judgmental way. I support clients through active listening, helping to navigate difficult & uncomfortable situations/feelings, & always focusing on strengths. I believe that attachment is the ba...
I have been working with LGBTQ+ communities and their families in mental health settings for the last 8 years. I'm passionate about providing a space for all people to be celebrated for their full authentic selves. I honor and respect the strategies clients have learned that support them in coping and surviving. Together, we can work towards becoming more aware and understanding of how these...
Let us work together toward your liberation. Our world is an incredibly difficult place to live and an even harder place in which to thrive. Whether you suffer from depression, anxiety, disordered eating, or any other problem, I will make your health and well being my priority. As a therapist, I work from a social justice lens and strive to meet each individual, relationship, and family where t...
I was trained in providing case management for adults experiencing homelessness and advocacy group-work with inner city youth involved in the Juvenile Justice System. My work has primarily been with marginalized urban communities; treating trauma, grief, PTSD, anxiety, depression, and other social/emotional/behavioral concerns. Prioritizing a holistic treatment approach, my work is guided by...
Hello and Welcome. Maybe you’re overwhelmed by anxiety, depression, grief, trauma, feeling misjudged or pressured to behave in ways that don’t feel authentic or healthy, chronic pain, a harsh inner critic, a big life transition, or relationship distress. Maybe you’re not totally sure what you’re dealing with or why you think, feel, and do what you do, but you know you want things to change. I...
