Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I love working with professionals, students, and academics who, despite their intellectual prowess, are encountering difficulties in emotional regulation, interpersonal relationships, and existential issues. Because of my IT background, I especially like working with gamers, programmers, and introverts. Whether it is setting up a personal SLA for how you want to interact in relationships, apply...
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As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can...
We offer an ideal approach for anyone who deals with anxiety, inability to focus, dissociation, patterns of unhelpful behavior and other barriers to living the fullest life possible. Existential coaching brings the practices of mindfulness, movement, body awareness, sensation mapping, mind-body integration, and education. Combined with Existential-Humanistic therapy, positive, identifiable and...
**Not accepting new clients at this time***So many things can happen in our lifetime such as trauma, mental illness, major life events, or other stressors, that can take us off our authentic path. Sometimes we need guidance to find our way back on that path. Therapy can be an excellent way to do this and to manifest the life you always wanted. Let me help you through this journey of healing and...
*Currently accepting new clients!* During times of stress, transitions, and uncertainties, life may be more overwhelming than you could ever imagine. We will work together to identify sources of stress, difficult emotions, and limiting thoughts and behavior patterns in order to develop resources for more satisfaction, fulfillment, and joy in your life. My goal is to be deeply present with your...
Therapy is a beautiful gift to give yourself. Let’s begin this journey of self discovery to reduce anxiety, depression, and trauma related responses. Jeanine teaches new personal growth skills for her clients that can be used going forward with their own empowerment. This becomes a lifetime journey of moving through pain to peace which is so vital to every individual. She is clinically trained ...
One of my favorite psychologists said “I am not what happened to me, I am what I choose to become.” I believe in your potential for growth. You deserve a meaningful life of contentment and happiness, and I hope to help you on this journey. I specialize in the treatment of adolescents and adults with anxiety, depression, self-esteem concerns, grief/loss, and other emotional challenges. I...
ACCEPTING NEW CLIENTS!!! t is crucial that my clients feel they are in a safe environment during sessions which is why I take a positive and empathetic approach while counseling my clients. I try to empower my clients to believe in themselves to work toward their goals while providing them with a non-judgmental, listening ear to any and all issues that may arise. I use various techniques based ...
I am a licensed clinical social worker and psychotherapist who specializes in working with adults. I work with people seeking treatment for depression or anxiety, people going through life transitions or relationship issues, or people seeking to deepen their understanding of themselves. I view therapy as a collaborative process, and aim to create a safe, nonjudgmental space to understand the...
Life can cause incredibly difficult circumstances; which explains why we are tempted to find ways to avoid, check out, and numb ourselves. We find ourselves in broken patterns of behavior within the closest relationships around us. Sometimes we need a neutral person who can assist in processing your thoughts and exploring your feelings. My passion is in helping you build awareness into your...
I strive to provide a warm, respectful, comfortable environment for you to explore your life and areas of discontent. I believe people can benefit from therapy at any stage in life, things come up and often we need a sounding board to gain insight into our future goals or past experiences. When something is off in our lives, it is difficult to figure out how to move forward to achieve balance. ...
My goal as a psychotherapist is to create a trusting and supportive relationship in which clients can explore their experiences, create insight, and overcome barriers that limit their full potential. My therapeutic approach is integrative and informed by humanistic, psychodynamic, and family systems theories. It is also anchored by social justice, ecological, and liberation approaches. I take a...
I believe in a strengths-based approach to moving through therapy. This entails helping clients foster their own resources so that they leave with the tools to grow through life’s challenges as they arise. I work with each person on their individual goals, wherever they may be at this point in life. My goal is to empower every client to trust themselves and their process. I use an evidence-base...
My entire practice is geared towards meeting the needs of today's woman. From the challenges of adolescence to the shock of having an empty nest and everything in between. I believe that the struggles that occur across a woman's lifespan deserve special attention and an approach that specifically meets her needs. This is especially true for women of color who experience a unique stress associat...
