Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
**Currently full with a short wait list as of 12/14/20. I am not currently reachable by phone** Welcome! I specialize in working with adolescents, students and young adults. I primarily work with individuals who experience struggles including, but not limited to, trauma, depression, anxiety, self esteem, family or relationship stress, chronic stress, and significant life transitions. I approach...
(NOT Accepting new clients till August 2021). Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore ne...
I work collaboratively with partners, families, and individuals that want to foster connection and form deeper, more loving relationships. I am enthusiastic about helping folks improve communication, create meaningful connection with loved ones, heal from past hurts, form healthy emotional bonds, and increase harmony. I will help you implement practical skills that enhance your strengths and...
Feeling stuck, or unmotivated? Are you seeking a warm, non-judgmental and adaptable environment where you can feel seen, heard and supported? I’d love the opportunity to talk to you about what a better tomorrow would look like. I work with amazing people of all ages and backgrounds using clinically minded CBT and mindfulness techniques adapted to your goals and personal needs. I work with...
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I am a Licensed Social Worker and Psychotherapist with experience working with a broad range of client populations. Creating a safe & welcoming space, as well as, developing a relationship and building rapport with my clients before beginning treatment is extremely important to me. I incorporate various modalities (strengths-based, person-centered, trauma-focused CBT) into my practice to create...
The mind-body approach drives my work as a therapist, and I am passionate about empowering my clients to build more wholesome lives. I enjoy working with individuals, couples, and families, and meet with clients ranging in age from 6-70. I specialize in issues including anxiety, depression, OCD, PTSD, behavioral problems, women’s issues, and personal growth. Through the use of mindfulness,...
I am passionate about working with: People of Color; Trans, non-binary, and genderqueer individuals, and their partners and families; Gay, Lesbian, Bisexual and Queer folks; Polyamorous and non-monogamous individuals, couples, families and other relationship configurations; Activists and organizers involved in social justice movements and struggles for liberation; and especially, people at the...
Maybe you're going through a difficult life transition, recent stressor or have been experiencing what feels like too much anxiety or too little enjoyment in your life. Perhaps you're wondering if things will always be like this or if it's possible to feel better. Therapy can be a safe place to explore any of these issues along with many others. With a background in Cognitive Behavioral Therapy...
Psychotherapy gives you the opportunity to establish a healing relationship in which you can become aware of your strengths and challenges in a safe space in order to recognize the changes you want to make in your life and appreciate the qualities that are worth holding onto. Quite simply, it is a process of taking ownership of your own life. To help you do so, I provide a respectful,...
Chronic stress, anxiety, and depression are all too common in today's high-paced, high-stress lifestyle. We often find ourselves distracted & disconnected in our work and relationships. We react instead of act. We are impulsive & make decisions on a whim. These ways of relating to each other & our environment tend to increase our stress and often exacerbate the physical, mental and emotional...
Psychotherapist. Advocate. LPS Expert. Your loved one is severely mentally ill but cannot or will not accept treatment. Your local public mental health system is staffed by dedicated professionals, but they cannot always deliver the care and treatment your loved one requires because time, money, and resources are scarce. Your loved one is suffering. You are exhausted from trying again and ag...
Sometimes when you feel broken, you need the help of another to rebuild. But where do you start when you’re seeking a therapist who is empathetic and experienced, supportive and compassionate? As a Licensed Clinical Social Worker with 18 years experience, I promise I am here to offer you a hand, not a judgment. Over nearly two decades, I have worked with individuals, couples and families...
You're just getting through each day. Barely. Worry is a heavy dark cloud, smothering & unrelenting. A nightly drink to take the edge off, then another, maybe something to settle your nerves? You can’t sleep, each day is a repeat of the day before...like Groundhog Day but no funny parts. You pushed yourself hard, is this where you want to end up? You feel alone & scared, trying to keep up but...
