Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I actively work with children, adolescents and emerging adults. In sessions, I draw from a variety of techniques with a patient-centered approach, including: cognitive behavioral therapy, play therapy, and acceptance commitment therapy. My passion for helping people find their true potential is fueled in my sessions. Uniquely, I am able to achieve this with my clients by taking a holistic appro...
Life can feel chaotic and overwhelming, and feeling like that can prevent you from more fulfilling experiences and keep you from reaching your full potential. Perhaps you are here because something is bothering you, you wish something was different or better about your life, or you are struggling with the way you feel. Yet you have some hope that things can get better, even if it’s not clear ho...
As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and...
When our life and relationships are good, everything is good. But when our relationships are facing challenges or when there are stressors in our lives, our whole world feels inside out. My therapeutic focus is to have my clients navigate through difficult times and emotions in order to better express themselves, communicate more effectively with loved ones, and improve self-understanding using...
I’m Dr. Iman Dadras and my main priority is getting to know my client’s story, what’s brought them to therapy, what their story says about their past, what are their challenges at the present moment, and where they would like to be in the future. I believe healing occurs in a healthy relationships and I support my clients to find meaning within their web of interpersonal relationships. My clini...
I approach clients with genuine curiosity, respect, and acceptance. I believe psychotherapy to be a vessel through which you can gain a deeper and fuller understanding of who you are and how you interact with the world. I view each treatment as shaped by the unique partnership between the therapist and the client. It is through this partnership that you can begin to trust your emotional...
All appointments at this time are virtual. My mission as a therapist is to empower individuals and families in developing the courage and ability to express and live their values in a way that promotes connection, growth, and balance. The clients I work with are female teens and young women who experience anxiety, depression, and low self-esteem that make it difficult to connect with others, fe...
*Accepting Telehealth Clients Only* If you're looking for support and guidance during a rough patch in life or you're just ready to make a change, I look forward to working with you to achieve your goals. My focus is in career exploration and transition, leadership, and personal growth. I am not allowed to see couples or families at this time, but I can support you as an individual through...
I have experience working with clients ages from 5 to 105. I have worked at elementary school working with children, middle school & high school working with teens, university students working with young adults, community mental health centers working with adults, and a hospice setting working with mostly elders, providing individual, couples, family, group-therapy including bereavement...
I believe therapy can help you achieve a more satisfying and fulfilling life. Struggling with difficult emotions and life circumstances can be an isolating experience. Having someone to listen can help. We will work together to discuss your concerns and dig into your experience. This experience will truly be your time to talk and to get to know yourself better. I have an eclectic practice that...
Trauma is common and over half of all people will have experienced at least one traumatic event in their lifetime. It does not have to continue to disrupt life. My mission is to help people find their power again and move past their trauma so they can live their best life in accordance with their values and goals and fully live and enjoy their lives. I use trauma informed care first and foremos...
Many people seek out therapy at times when they feel disconnected from themselves or relationships. Some have worries about work/life transitions or may be seeking balance between their professional and personal lives. This can lead to feeling anxious/nervous, sad/down, stuck/dissatisfied with life. In our work together, I can help you find ways to create balance in your life and work through...
Sorry, caseload is currently full! Hello and welcome to the first step in improving your quality of life. Therapy and mental health continue to be stigmatized in our society, but it would be my pleasure to help you find out that therapy may just be the extra support you need to navigate through life challenges. I am a licensed clinical social worker (LCSW-C) and I provide individual and couple'...
As a therapist, I believe maintaining your integrity and self-esteem is important to navigating the universal human experiences we encounter. In my therapeutic session, I strive to respect, use transparency and humor, and create a space that is safe and cultivating. I work from an integrative therapeutic approach; striving to learn from my client’s inner wisdom and combining my skills to assist...
*Accepting new telehealth clients!* Do you have questions swirling in your head about where you are and where you want to be? Do you feel like you don't have any idea where to start or what steps to take to reach the life you want for yourself? These are common concerns at any stage of life and exploring these questions is one of the many benefits of seeing a counselor. As your counselor, my jo...
