Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
You feel anxiety & pressure everyday to be not just good, but GREAT. A great business owner/professional, a great partner, a great friend, etc. You badly want success in your work & relationships.More than you'd admit out loud. Despite accomplishments, you still feel like you aren't enough, especially in your relationships . The thoughts of past issues such as divorce, family conflict, or...
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There are times in life when you may need someone to talk to. Do you long for a greater sense of balance in your life? Therapy can help you with making difficult decisions, changing problematic behaviors and reducing symptoms of depression and anxiety. I am Donna J Cardinal. I am a licensed clinical social worker. I provide individual, couples and family counseling. I am accepting new clients. ...
I believe that stronger self-awareness better equips individuals to set goals and make choices that affirm integrity, authenticity, and wholeness. As a clinician, I hope to create a safe environment where all can come to know themselves more fully and implement practical steps to live healthier and more fulfilling lives. As a Licensed Professional Counselor with a background in leadership...
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Dr. Lampert provides therapy during the afternoon and after typical "work hours" from 1 p.m. to 10 p.m. Sunday through Wednesday. He has experience, within inpatient and outpatient settings, working with patients who suffer from various conditions, including depression, anxiety, LGBTQ issues, substance addiction, alcohol abuse, trauma, personality disorders, grief and loss, specific phobias,...
**Not currently accepting new clients**At Cosmos Therapy Solutions, we understand people want to be in control of their lives and we accept that many people lose interest in therapy when they don't feel like they are in charge of their sessions. Our clinicians believe their primary roles and responsibilities are to respect the client's free will and self-determination; we will meet you where yo...
I enjoy working with children, adolescents, and young adults in working through trauma—with specific interest in early childhood/complex trauma and sexual trauma—attachment, dissociation, self-esteem, gender and sexuality, and issues relating to food and body image. I am trained in Somatic Experiencing at the intermediate level, and integrate DBT, CBT, narrative, parts work, mindfulness, and ot...
Life is like your favorite card game. Sometimes you are dealt a good hand, and sometimes you are dealt a bad hand. How you play that hand determines the outcome. If life has gotten difficult for you and you need help sorting through and coping with the challenges that you have been facing, please contact me. Together, we can explore and identify the issues that have led to your depression,...
I have extensive experience working with children, adolescents, adults, and families, in community, home, and office settings. I specialize in counseling teens and young adults dealing with a wide range of issues, including anxiety, depression, trauma, identity formation, family conflict, substance abuse, etc. I’m also passionate about and drawn to working with marginalized communities, includi...
Do you struggle with finding happiness? Does feeling good about yourself and your life feel out of reach? Do you find yourself feeling anxious, depressed or out of control? If you answered yes to any of these questions, I am so glad you are here. You may feel like you have tried everything. You may be asking yourself what is wrong with you. I want to tell you here and now that there is nothing...
If you are here it is because you have recognized a longing. Whether you long for a clear direction, a deeper sense of belonging, a shift toward joy and freedom, or a foundation of strength and stability in your life, you have already taken the first step. Our work will be tailored toward your unique needs and gifts You are an expert on your own experience and the urge toward growth and healing...
Do you struggle with an inner voice that tells you that you are failing or not enough? Is it difficult to identify what you want? Do you consistently prioritize others over yourself? We live in a world that bombards us with messages about who has value and who does not. We are told “just try harder” and things will change. My clients come to therapy because despite a commitment to this hustle f...
