Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I enjoy helping clients experience worthiness with themselves and within their relationships. If you feel disconnected and want to find your way back to yourself, or if you are struggling to feel emotionally fulfilled within your relationships, I can help you navigate your way to feeling more connected and whole. If you find that you are constantly worrying or struggling to be in the present, I...
Life is challenging and while we all have coping skills to assist us in times of struggle, sometimes life overwhelms and we need additional support to become unstuck. Counseling is essentially a journey of self-discovery; an exploration of who you are and how you show up in the world. Together we will seek to uncover the things that may be holding you back from your goals and aspirations, while...
I know this can be a scary and overwhelming process. I offer therapy for those who are navigating life transitions, difficulties in personal relationships, identity issues,depression, grief and loss, and women’s issues (self-image, infertility, postpartum, new mothers). I work with people who want to grow, change, and feel happier but feel lost or stuck in how to do so. I value working with peo...
Hi, I am Diana and I am currently an Associate Marriage and Family Therapist specializing in the LGBTQIA community. My passion is working through issues surrounding sexuality, gender, and acceptance and I am pursuing my PhD in Human Sexuality while I pursue AASECT certification as a Sex Therapist. I have experience working with trauma, couples, and families as well as individuals and use a vari...
Welcome. I am passionate in working with women and teens throughout all stages and transitions of life, to develop greater outcomes in their personal relationship with themselves and others. Utilizing a combination of approaches that assist in balancing and creating harmony in the mind, body, emotions and spirit. Working to create a space where feelings and worries can be named, and articulated...
We all get stuck sometimes—it’s simply part of being human. If life is feeling overwhelming and unsatisfying, old coping skills aren’t working so well, and you’re not sure what to do next, you may find it helpful to come to therapy to talk things through and explore what might help get you back on a more satisfying path. I see my role as a therapist as a companion on your journey. We talk, I...
I enjoy working with individuals navigating a range of challenges including trauma, anxiety, depression, relationship stressors, low self-esteem, abuse, and codependency. No matter what your struggle may be, you don’t have to face it alone. I am here to provide support to empower you on your journey to healing and freedom. I utilize eclectic therapy in order to best meet the specific needs of...
Often clients need to be seen and heard so that they can process emotions and stress from past trauma or current stressors in which they feel stuck and unable to move forward. You may need support to better understand your life experiences that led you to the present. You need to feel the safe compassionate presence of another to process. I provide warm, relational, supportive client centered...
Do you feel as though you're just getting by rather than truly enjoying your life, career, or relationships? Are you anxious, depressed, or overwhelmed? Do you feel lost and unsure of yourself? If you're reading this, you're probably wondering if therapy can help. I believe a strong therapeutic relationship can help you manage stress, regain your ability to find fulfillment in daily life, and...
Often it takes "trying out" more than one therapist until you find the right match. I would be a good match for you if you are: wanting to explore self care practices to heal and maintain health during this trying time; wanting to explore how trauma shows up in your life and begin to heal from it; you are exploring your own identities and want to work towards embodying the entirety of who you a...
My hope is to partner with my clients on their journey for personal growth and healing. I have experience working with a number of populations and believe that the healing is in the therapeutic relationship. I will work to provide coping skills and education to empower my clients. I will hold space for my clients so that they may share their stories and heal. I have been working in the field si...
I guide people through their exploration of alternative relationship styles and sexualities, so that they can feel safe and empowered to create the life they truly want. I not only offer being kink- and polyamory-friendly, I have 8 years of personal polyamory experience, 6 years of kink community/BDSM experience, and 4 years teaching workshops. This is combined with a MA in Counseling Psycholog...
( English | español ) ACCEPTING NEW CLIENTS. WORKING FRIDAYS AND SATURDAYS. When facing difficult times, we would like to find a curious and active listener that could help us get back to our most valuable intentions, dreams, and goals. We might need to talk about the challenges as an immigrant; as a parent struggling with the social media times; as a young adult building independence or as a...
Our lives are made up of relationships, whether they be familial, romantic, or friendly. These relationships can be sources of both great joy and great conflict, and can have a huge impact on our daily lives and well-being. Relational therapy gives you the opportunity to work on any issues that may have arisen in your relationship, and it can also highlight some of your relationship's greatest...
Feel stuck? Misunderstood? Want to see changes in your relationship or career but don't know where to begin? Or perhaps you have tried some things but didn't find the results you were looking for. Therapy is a transformative experience that helps you get "unstuck" and on track with your goals. As a marriage and family therapist, I look at the web of relationships and environment that shape who ...
