Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Sometimes the parts of us that are open, curious and authentic can feel stifled or closed off by life stressors and pain. As a result, we develop thoughts, behaviors and emotional patterns that cause us to resist or avoid our true self and prevent us from moving through the world with harmony and ease. By doing so, we end up experiencing feelings of loneliness, sadness, anxiety and stress,...
I work with both couples and individuals. Are you experiencing issues that seem unsolvable? Has there been a breach of trust? Is there’s a major life transition happening such as a marriage, a birth of child, a move, a new job, or a personal loss that is throwing your relationship off balance? Perhaps you want better communication, deeper connection, or a more fulfilling sex life. The pain caus...
I enjoy helping patients improve their lives. I am a Licensed Clinical Professional Counselor and a Alcohol and Drug Counselor. I specialize in depression and anxiety that stems from relationship issues, peer issues, work problems, and school issues. Through education, life experiences, a family of my own, and a great deal of empathy, I feel that I can offer unique and confidential treatment. I...
These are trying times and you or your child may benefit from therapy. I see children, adolescents, and young adults for psychotherapy. I also work with adults in therapy to support them in their parenting. I have a special interest in working with girls and young women (3-25 years-old) related to all mental health concerns (anxiety, depression, ADHD, ASD, grief/loss etc.) and building feelings...
***NOW USING TELEHEALTH SERVICES DUE TO COVID-19*** "You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest." (-Morgan Harper Nichols) I am passionate about sitting in the metaphorical darkness with clients, whether that is grief, trauma, depression, suicidal thoughts, self harm, or questioning about identity. I am...
Now accepting new clients. Seeking out mental health treatment is a supreme act of valor. It takes a great deal of courage to acknowledge when depression, anxiety, and PTSD are causing your life to be unmanageable. We all need someone to bear witness to what it means to be human. Thank you for considering me as someone to walk down the path of healing with you. I specialize in working with Blac...
Are you feeling SO ready to start fresh? Have you tried turning over that new leaf several times? You’ve made the lifestyle changes yet old habits and patterns continue to get in your way. You have a vision for yourself and your life but that old baggage keeps following you no matter where you go or how hard you try. Ugh--so frustrating! But don’t worry, all the changes you’ve made are not in...
Navigating modern adulthood can be complicated and stressful. I specialize in helping adults in their 20s and 30s manage a variety of presenting issues including life transitions, relationships, identity, trauma, anxiety, depression, sex, substance use, and grief and loss. My approach is LGBTQIA+-affirmative, feminist, sex-positive, and culturally-inclusive. We'll work together to identify...
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients'...
As a counselor, I consider my role first and foremost to be warm, responsive, and present with you, and whatever it is you might bring with you into our time together. I am social justice oriented and welcome people of all identities and life experiences. I will walk alongside you on your own wonderfully unique journey, always focusing on working together to create the safety and connection tha...
Throughout my many years of experience, I have seen many clients, each person with a unique set of circumstances to cope with. Anxiety and depression may factor into their life arc, some may be dealing with grief or past traumas, and others may have issues with their self-image. When assessing couples (I am both LPC and LMFT, so I frequently see clients with a variety of needs), I've noticed th...
I am a licensed clinical social worker at Treece and Associates. I earned a Master of Social Work degree from the University of Illinois at Chicago, and my undergraduate degree from DePaul University. I offer a holistic, nonjudgmental approach to help clients find their innate strengths, values and resiliency. Through the use of conversation, mindfulness skills, and humor, we will work together...
Working with individuals of color across the income strata has been a lifelong goal I have pursued. Dealing with Adjustment Issues, Stress, Parenting, Depressive, Anxiety, Schizophrenia, and Trauma are some of the more typical issues I manage. I use the modality of individual, group, and family therapy in traditional talk, insight-oriented as well as Play and Sand Tray modalities to elicit...
*** Currently accepting new clients *** As your therapist, I want to help you to discover what patterns in your life prevent you from thriving. I seek to help you uncover what events in your past contribute to any traumas, emotional difficulties, and fears. My goal is to help you heal by walking alongside you in your struggle. I will foster a safe environment in which to do these things. I use ...
I have been a practicing social worker for almost 40 years. Experience has taught me what works. I believe it is never too late to find your true happiness. I am convinced that life can get better, self-esteem can improve, relationships can thrive and we can understand and accept ourselves. If you are committed to growth and learning about yourself together we can make your life more satisfying...
