Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am a Marriage and Family Therapist (AMFT) with a specialization in children and adolescents, focusing on systemic therapy in which may include anyone in your system from significant others to family members and spouses. I have 15+ years of experience working with families and children from all different demographics, backgrounds, and cultures. Some of my experience of working with families an...
Going through the motions day-after-day has covered up the real you. After all you have tried, you just can’t seem to figure it out. You have spent a lot of time checking off the boxes that you thought would bring you happiness. Instead, you still feel like something important is missing. You feel like you are being pulled in too many directions at once. You focus on what isn’t working. The...
I have been privileged to have experienced a very diverse clientele. Currently I am accepting clients who are LGBTQ+, neurodivergent, those who are working on trauma or traumatic pasts, 'outside the box' or deep thinkers, and/or those who have lived diverse/alternative lives. I DO have a few available openings. When contacting me, please say what about this profile you were interested in, and w...
As a therapist, I am deeply committed to holding space for your healing, development and liberation. I believe that each person holds within them the capacity to heal. I aim to bring a keen sense of compassion, humor and openness to the therapy space and meet my clients where they are. My approach is relational, strengths based, queer and trans affirming, culturally sensitive and trauma informe...
Welcome! Thank your visiting my page. As a Pennsylvania Licensed Clinical Social Worker, I operate from a bio/psycho/social/spiritual context. We are complex humans with complex stories and needs. I take all aspects of your story into consideration when creating a treatment plan in a collaborative manner so we can best meet your needs and goals. I have worked with people from various cultural,...
Regina offers a compassionate and wise presence, decades of experience, and a holistic set of skills, techniques, and strategies. She provides psychotherapy services that are trauma informed and include mindfulness, DBT, breathing techniques and relaxation while addressing somatic issues, Heal from trauma, anxiety, and depression by remembering who you are. Be free from suffering and life with...
I recognize the uniqueness of each person, couple, adolescent, and family. It is my goal to provide a safe and nurturing environment where one’s true self is free to be expressed. I believe in the power of the therapeutic relationship which can be curative in itself, which is why it is important to me to bring my most genuine self in order to have an authentic experience in session with my...
So often we think of ourselves in ways that others' have decided that we are based on their own assumptions. When we begin to realize that we are more than what others' have said, we begin to peel back the layers and discover ourselves. Can that be scary and intimidating? Yes. There are times in life where talking to someone might benefit you. "We must not allow other people's limited perceptio...
People have an unlimited capacity for growth and change. People come to therapy for a wide range of reasons. My role as a therapist is to assist you in working towards your goals by offering support, validation, as well as practical tools that will assist you in working towards achieving those goals. Most of my training and experience has been in working with individuals who have experienced...
I believe in working collaboratively with clients, empowering you to explore your life on a deeper level, helping you discover how you can create the life you want, and supporting you as you begin taking those steps. My approach to therapy can be described as individualized and eclectic as I draw from various approaches to best support you and what works for you. I have experience in a wide...
I live and come to psychology with a consciousness of interpersonal, structural and institutional oppression that many of us experience throughout our lives. You will find compassion and understanding at the cross-sections of your suffering and your identities. Whether it is anxiety, depression, social/community difficulties, I can help explore these elements so that you can harness hope,...
( English | español ) I work best with clients that have decided that they are ready to make a change in their lives. These clients recognize that they have been struggling for quite some time and are finally at a point in their lives where they are ready to make some changes. Even if they aren't aware what those changes look like, they know that they need to start thinking differently. This is...
NEWS!! Now in-network with Horizon Blue Cross/Blue Shield! New motherhood is, for many people, a time of joy. It can also be a time of stress and conflicting emotions. All of the expectations and pressure can be a lot to deal with. If you want to talk with someone who "gets it," if you or someone you care about are pregnant, have recently had a baby, or have older children and do not like the w...
These are challenging times and I would love to be of support in coping with anxiety, stress management, and life transitions. Building a trusting and supportive relationship is a primary component of my therapeutic practice and can be done using Tele Health video sessions from home. When making life decisions regarding how to best move forward, it can also be helpful to get an impartial, outsi...
I am committed to working with people who want to get at the roots of their emotional pain and relational distress. My ongoing training, personal therapy, and supervision allow me to listen deeply and non-judgmentally as we engage in a therapeutic dialogue. In experiencing the freedom of talking in an atmosphere of radical acceptance, we can liberate powerful emotions that help us make deep and...
