Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
During my decade as a Licensed Clinical Social Worker, I have helped clients of all backgrounds cope with trauma and improve their lives. My specialties include depression, anxiety, relationship issues, trauma/abuse, parenting concerns, and such women's health issues as infertility, maternal depression, and PCOS. My practice also concentrates on stress management and navigating issues related t...
Change - whether it is personal, professional, environmental - is the one constant in everyone's life and also the one thing we fear most. It is even more difficult adapting to change that is forced upon us. We often feel alone, vulnerable and unmoored in these moments of transition. As a therapist, I want to assist my clients in tapping into their inner wellspring of resilience and guide them...
15+ years of experience working with adults, adolescents, and children with a variety of issues and goals. I approach each client with kindness, empathy, and compassion, and use a variety of therapeutic techniques, including CBT, Harm Reduction, Motivational Interviewing, and Feminist Therapy, depending on the needs of each individual and family. I spend time working with clients to explore how...
Are you considering therapy because you've felt anxious, sad, or stuck for years and finally decided it was time for change? Would you or your child benefit from building skills to cope with anxiety or depression? Whatever the reason, if you're interested in exploring strategies to better navigate life's changing terrain, and you're looking for a safe, nonjudgmental space, I'm here to help. I...
An expert in psychology, sexuality, relationships, couples counseling, and gender issues conveniently treating via telehealth. Treatment for both couples and individuals. One time sex-therapy consultations also available. There is no shame in your thoughts or sexuality, so remove the stigmas now! Correct issues like differing libidos in the couple and sexual dysfunction for both men and women, ...
My practice is currently full ** I help adults and teens increase a sense of stability and resource in times of shift and change. I offer a safe place for you to bring your experience of anxiety, depression, anger, or your struggles with recovery. I work from the perspective that in order to connect with inherent strength and resilience, you don't have to edit or bypass what you're feeling. It'...
As a queer nonbinary/transgender woman and a survivor, I know how hard it can be to seek desperately needed help, only to be made unwelcome by the very professionals we trust to provide that help. I always strive to meet my clients with openness, respect, and compassion. I believe that therapy should provide a safer space to explore your values and strengths, gain insight into your struggles, a...
“I deserve better!” You tell yourself this daily, but somehow you continue to do things that leave you feeling stuck & inadequate. Daily you become more unmotivated & hopeless. Well, it is not by chance that you stopped at my profile. I believe that everyone deserves to live a meaningful life, but that many do not experience this life because they are either immobilized by their fears, lack...
It takes courage to reach out for help. Sometimes we go through life struggling and not being quite sure why. Sometimes an event of magnitude shakes us up and we realize we need guidance. I hope to offer a safe space in which you can feel free to explore your unique inner world and work on what is causing you distress. I strongly believe in utilizing a warm, nonjudgmental and welcoming approach...
HOLIDAY SPECIAL! ** BUY ONE SESSION GET ONE FREE** We always see messages of joy and love during the holiday season. The reality is, the holiday season can also be overwhelming, financially straining, and stressful. Do not struggle through it without taking care of yourself. Give yourself the gift of self-care and support your mental health so you can enjoy this time. The struggle is REAL. Your...
I am a licensed clinical social worker with 5 years experience in community mental health providing therapy to children and adults. My areas of focus include parental identity development, gender and sexuality, intimate relationship growth, and ethical non-monogamy. I enjoy helping individuals, couples, and families find compassionate and strengths-focused ways of looking at themselves in order...
While being genuinely seen in young adulthood is so powerful, being out as your authentic self seems entirely out of reach. You suspect your lived experience is too different to be relatable or painfully unacceptable to those you care about. Loneliness is a wall between you and the life you want. At night you lay awake imagining what you might say if you told your story. The words catch in your...
I have worked within the mental health field since 2004 and have over 12 years of experience working with a variety of clients complaints, including stress, anxiety, depression, sexual struggles, trauma, career/workplace issues, relationship difficulties and more. In my work, I have developed a passion to empower women. I believe that the world today is particularly stressful for women, as the...
**ACCEPTING NEW CLIENTS. EVENING & WEEKEND AVAILABILITY.**I am a Licensed Psychologist with over 7 years of experience providing therapy and testing. As an openly queer and trans person of color, my experiences of both privilege and oppression greatly inform my clinical practice. I infuse themes of multiculturalism, social justice, intersectionality, liberation, and feminism into therapy as...
Control and power are important. Mental illness, life stressors, change, relationship problems, are all things that make us feel like we are spiraling out of control. My clients are individuals that understand that regaining control and power in their own lives is the first essential step to achieving wellness. While my main focus is trauma, I work with a wide variety of people who are ready to...
